Looking for a light, nutritious meal that supports your weight loss goals? This Refreshing Weight Loss Cabbage Salad is a perfect choice. Packed with fresh vegetables and herbs, and topped with a tangy lemon-olive oil dressing, this salad is both delicious and satisfying. The addition of protein-rich eggs makes it a well-rounded dish that’s ideal for lunch or dinner.
Ingredients
- 4 eggs
- 300 grams of cabbage, shredded
- 1 cucumber, thinly sliced
- A handful of green onions, chopped
- A handful of fresh dill, chopped
- Salt and pepper to taste
- 2 tablespoons of olive oil
- Juice of 1 lemon
Instructions
- Cook the Eggs:
- Place the eggs in a saucepan and cover with cold water. Heat to a boil over medium-high heat.
- Once boiling, reduce the heat to low and simmer for 10 minutes.
- Remove the eggs from the hot water and let them cool in a bowl of ice water. After cooling, peel the eggs and slice them.
- Prepare the Vegetables:
- Shred the cabbage and place it in a large mixing bowl.
- Thinly slice the cucumber and add it to the bowl with the cabbage.
- Chop the green onions and fresh dill, and add them to the bowl as well.
- Make the Dressing:
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper until well combined.
- Combine the Salad:
- Pour the dressing over the cabbage mixture and toss well to coat all the vegetables evenly.
- Gently fold in the sliced eggs.
- Serve:
- Transfer the salad to a serving dish. Serve immediately for the freshest taste.
Conclusion
This Refreshing Weight Loss Cabbage Salad is a fantastic way to enjoy a healthy, flavorful meal while working towards your weight loss goals. The combination of crunchy cabbage, refreshing cucumber, and aromatic herbs, all brought together with a simple lemon-olive oil dressing, makes this salad both delightful and nutritious. Perfect for a quick lunch or a light dinner, this salad is sure to become a staple in your healthy eating plan. Enjoy!