Healthy and Delicious Salad Recipe

This Healthy and Delicious Salad is a nutritious and flavorful dish that combines protein-rich eggs, tender potatoes, fresh cucumbers, and aromatic herbs. The creamy yogurt dressing adds a tangy touch, making this salad perfect for a light lunch, side dish, or a refreshing dinner.

Ingredients

  • 3-4 chicken eggs
  • 2-3 potatoes
  • 2 cucumbers
  • 2 small spoons of salt
  • Fresh dill, chopped
  • Spring onions, chopped
  • 3-4 tablespoons of thick yogurt

Instructions

Prepare the Ingredients

  • Cook the Eggs: Place the eggs in a saucepan, cover them with water, and bring to a boil over medium-high heat. Once boiling, lower the heat and let them simmer for 10 minutes. Drain the hot water and move the eggs to a bowl of ice water to cool.
  • Boil the Potatoes: While the eggs are boiling, peel the potatoes and cut them into bite-sized pieces. Place the potatoes in a separate saucepan, cover with water, and add a small spoon of salt. Bring to a boil and cook until tender, about 10-15 minutes. Drain and let cool.
  • Chop the Cucumbers: Wash the cucumbers thoroughly and cut them into bite-sized pieces.

Mix the Salad

  • Combine Ingredients: In a large mixing bowl, combine the chopped eggs, boiled potatoes, and cucumbers.
  • Add Herbs: Add the chopped fresh dill and spring onions to the bowl. The amount of dill and onions can be adjusted according to your taste preferences.
  • Season and Dress: Add the remaining small spoon of salt to the mixture. Add 3-4 tablespoons of thick yogurt and gently toss the salad until all the ingredients are well combined and coated with the yogurt dressing.

Chill and Serve

  • Chill (Optional): For best results, refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
  • Serve: Serve the salad chilled, either as a standalone dish or as a side. Enjoy the fresh and healthy flavors of this delicious salad.

Conclusion

This Healthy and Delicious Salad is a perfect combination of protein, vegetables, and fresh herbs, making it both nutritious and satisfying. The creamy yogurt dressing ties all the ingredients together, creating a delightful and refreshing dish. Serve this salad at your next meal for a healthy and tasty option that everyone will love.