Fresh Cucumber Salad with Tomatoes and Carrots

Indulge in a crisp and colorful cucumber salad featuring tomatoes and carrots. Bursting with fresh veggies and aromatic herbs, this salad is ideal for a quick lunch, a side dish, or a nutritious snack. The refreshing mix of cucumbers, ripe tomatoes, and crunchy carrots, all tossed in a tangy dressing, will elevate any meal with its vibrant flavors.

Ingredients

  • 5 cucumbers, sliced
  • 3 tomatoes, chopped
  • 1 carrot, grated
  • 2 bell peppers, chopped
  • 1 bunch green onions, chopped
  • Fresh herbs (dill, cilantro), to taste, chopped
  • 2 cloves garlic, minced
  • 50 ml vegetable oil
  • 1 tbsp soy sauce
  • 1 tsp salt
  • 1 tsp paprika
  • Chili pepper, to taste, finely chopped or in flakes

Instructions

  1. Prepare the Vegetables:
    • Slice the cucumbers and place them in a large salad bowl.
    • Chop the tomatoes and bell peppers, then add them to the bowl.
    • Grate the carrot and add it to the bowl as well.
    • Chop the green onions and fresh herbs (dill and cilantro) and add them to the bowl.
    • Add the minced garlic to the vegetable mixture.
  2. Make the Dressing:
    • In a small bowl, combine the vegetable oil, soy sauce, salt, paprika, and chili pepper to taste.
    • Whisk the dressing until all ingredients are well incorporated.
  3. Toss the Salad:
    • Pour the dressing over the chopped vegetables and herbs in the salad bowl.
    • Toss everything together gently but thoroughly to ensure the vegetables are evenly coated with the dressing.
  4. Serve:
    • Let the salad sit for about 10 minutes to allow the flavors to meld.
    • Serve fresh and enjoy your refreshing cucumber salad!

Conclusion

This fresh cucumber salad with tomatoes and carrots is a perfect addition to any meal, offering a burst of flavors and a delightful crunch. The combination of fresh vegetables, aromatic herbs, and a zesty dressing makes it both nutritious and delicious. Easy to prepare and wonderfully refreshing, this salad is sure to become a favorite for any occasion. Enjoy the vibrant taste and crisp texture of this healthy dish!