Butternut Squash and Apple Hash with Sausage Bliss

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Stepping into the kitchen, the crisp aroma of sautéing onions fills the air, instantly transporting me to cozy autumn mornings. Today, I’m excited to share my favorite recipe for Butternut Squash and Apple Hash with Sausage—a dish that beautifully melds the sweetness of roasted butternut squash and tart apples with the comforting richness of savory sausage. This versatile hash is not just an easy meal; it makes for a perfect brunch centerpiece or a cozy weeknight dinner that brings everyone together at the table. Plus, it’s loaded with seasonal goodness, offering both heartiness and a dash of nostalgia. Isn’t it delightful how one recipe can warm your kitchen and your heart? Curious to see how this comforting dish comes together? Let’s dive in!

Why Make Butternut Squash Hash?

Comforting Aroma: The delightful scent of this dish wafting through your kitchen evokes cozy fall vibes.
Quick & Easy: With just a few simple steps, you can serve a flavorful meal in under 30 minutes!
Healthful Goodness: Packed with nutritious ingredients, this dish is perfect for health-conscious diners looking to enjoy hearty flavors.
Versatile Options: Swap in turkey sausage or chickpeas for a tasty vegetarian twist—a real crowd-pleaser!
Perfect for Any Meal: Whether you serve it for brunch or dinner, this hash is bound to impress family and friends alike. Experience the joy of seasonal cooking with Butternut Squash and Apple Hash with Sausage—your new go-to comfort food!

Butternut Squash and Apple Hash Ingredients

For the Base

  • Olive Oil – A light or extra virgin variety enhances the dish with a subtle fruity richness.
  • Breakfast Sausage – Offers depth and can be replaced with turkey or chicken sausage for a leaner option.
  • Onion – Finely chopped, it adds sweetness and a savory backbone to the hash.
  • Butternut Squash – The star of the show that provides creaminess; remember to peel and dice before cooking.
  • Apples – Fresh and diced, they add tart-sweet brightness; go for Granny Smith or Honeycrisp for the best results.

For the Spices

  • Ground Cinnamon – Adds warmth and is essential for that fall flavor profile in your Butternut Squash and Apple Hash.
  • Ground Nutmeg – Offers a nutty earthiness that enhances the overall flavor.
  • Salt and Pepper – Simple but essential seasonings that balance all the ingredients beautifully.

For Garnishing

  • Fresh Parsley – Chopped and sprinkled on top for a pop of color and bright herbal freshness.

Step‑by‑Step Instructions for Butternut Squash and Apple Hash with Sausage

Step 1: Cook the Sausage
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Once the oil shimmers, add the breakfast sausage, breaking it into smaller pieces with a spoon. Cook for about 5–7 minutes, stirring occasionally, until the sausage is browned and fully cooked. Transfer the sausage to a plate and set aside, leaving the flavorful drippings in the skillet.

Step 2: Sauté the Onions
In the same skillet, add another tablespoon of olive oil to the drippings, increasing the heat slightly if needed. Add the finely chopped onion and sauté for about 3 minutes, or until it turns translucent and soft. The onions should be fragrant and slightly caramelized, adding a savory base for your Butternut Squash and Apple Hash.

Step 3: Add Butternut Squash
Stir in the diced butternut squash, spreading it evenly in the skillet. Cook undisturbed for 5 minutes to allow the squash to start browning. Then, gently stir and continue cooking for another 5 minutes until the squash becomes tender and slightly golden. This step is key for developing rich flavors.

Step 4: Mix in Apples
Once the squash is tender, fold in the diced apples. Combine everything gently and cook for an additional 5 minutes. You want the apples to soften slightly while still retaining their shape, contributing a sweet and tart contrast to the hearty squash and sausage.

Step 5: Season the Hash
Sprinkle the hash with ground cinnamon, ground nutmeg, salt, and pepper. Stir well to evenly distribute the spices, allowing the aromatic flavors to meld together. You’ll see the colors sharpen as the spices enhance the natural sweetness of the butternut squash and apples, elevating your Butternut Squash and Apple Hash with Sausage.

Step 6: Combine Sausage and Heat Through
Return the cooked sausage to the skillet, stirring to incorporate it back into the mixture. Cook for another 2–3 minutes until everything is heated through, and the flavors meld together beautifully. Keep an eye on the hash during this step; you want it warm and inviting without overcooking.

Step 7: Garnish and Serve
Remove the skillet from heat and sprinkle the hash with chopped fresh parsley for added brightness and color. Serve the Butternut Squash and Apple Hash with Sausage warm, and enjoy it as a comforting dish for brunch, lunch, or dinner. Each bite is a celebration of seasonal flavors!

Butternut Squash and Apple Hash Variations

Feel free to sprinkle a personal touch on this delightful dish, elevating it to your family’s favorites!

  • Dairy-Free: Use coconut oil instead of olive oil for a hint of tropical flavor. This dairy-free alternative creates a lovely base for your hash.
  • Spicy Kick: Swap regular sausage for spicy chorizo to add a fiery burst to every bite. This spice will invigorate your taste buds and add excitement to your meal.
  • Vegetarian: Substitute sausage with chickpeas or diced tempeh for a hearty vegetarian option. You won’t miss the meat, as the spices and textures will delightfully satisfy you.
  • Sweet Maple Glaze: Drizzle some maple syrup over the hash right before serving. This sweet touch enhances the dish’s natural flavors and brings a delightful harmony to the ingredients.
  • Nutty Finish: Add a sprinkle of toasted pecans or walnuts for a crunchy texture contrast. The nuts provide a satisfying bite that complements the softness of the squash and apples beautifully.
  • Apple Varieties: Experiment with different apple varieties like Fuji or Gala for unique flavor profiles. Each type brings its own character, transforming the dish into a new adventure for your palate.
  • Herb Infusion: Toss in fresh rosemary or thyme while cooking for an aromatic twist that elevates this hash to gourmet levels. The earthy herby notes will create a comforting warmth.
  • Double the Delight: Make a larger batch to enjoy leftovers in wraps or salads. Pair it with eggs for a luscious breakfast the next day, adding a protein punch that starts your morning right.

Looking for more exciting dishes? Check out these delicious ideas: Ground Sausage Savor, or for a twist on a classic, try Marry Chicken Pasta!

What to Serve with Butternut Squash and Apple Hash with Sausage

This warm hash can be the center of a delightful meal, bursting with autumn flavors and comforting aromas.

  • Fluffy Scrambled Eggs: The creamy, fluffy texture of scrambled eggs complements the hearty flavors of the hash, creating a balanced breakfast experience.

  • Crispy Bacon: Add a salty crunch with crispy bacon on the side, enhancing the savory elements of the dish and making it even more indulgent.

  • Fresh Green Salad: A light, citrusy salad brings freshness to the table, balancing out the rich, comforting hash with its crisp greens and vibrant dressing.

  • Honey Garlic Roasted Brussels Sprouts: These roasted sprouts add a sweet and savory twist with a satisfying crunch, perfect for a cozy dinner alongside the hash.

  • Cheesy Toast: Serve a slice of garlic or cheesy toast to mop up every delightful bite of your butternut squash and apple hash with sausage, enhancing each mouthful.

  • Apple Cider: Enjoy a glass of warm spiced apple cider to echo the apple flavors in the hash, making for a delightful beverage that’s perfect for fall gatherings.

  • Pumpkin Pie: End the meal on a sweet note with a slice of pumpkin pie, offering a comforting finish that pairs beautifully with the autumnal theme of the dish.

Expert Tips for Butternut Squash Hash

  • Choose the Right Squash: Use fresh butternut squash that’s heavy for its size. Avoid any that have soft spots to ensure the best flavor in your hash.
  • Perfectly Cooked Sausage: Make sure to cook the sausage thoroughly before mixing; undercooked sausage can compromise the dish’s safety and flavor.
  • Mind the Heat: Keep the skillet at medium heat to prevent burning the ingredients; too high can cause the squash to char before cooking through.
  • Spice to Desire: Adjust ground cinnamon and nutmeg according to your taste. Feel free to experiment with cayenne pepper for a hint of heat in your Butternut Squash and Apple Hash with Sausage.
  • Season Well: Taste and adjust salt and pepper as needed throughout the cooking process to balance the sweetness of the squash and apples beautifully.
  • Store Smart: If you have leftovers, store in an airtight container in the fridge for up to 3-4 days, and reheat gently to preserve texture and flavor.

How to Store and Freeze Butternut Squash and Apple Hash

Fridge: Keep leftovers in an airtight container for up to 3-4 days. Reheat in a skillet with a splash of water or broth to restore moisture.

Freezer: This hash freezes beautifully for up to three months. Allow it to cool completely, then portion into airtight containers before freezing.

Thawing: When ready to enjoy, thaw overnight in the fridge. Reheat gently in a skillet or microwave until heated through for best results.

Make-Ahead: For a convenient option, prepare the hash in advance, cool, and store. It makes for an easy meal during busy weeknights!

Make Ahead Options

These Butternut Squash and Apple Hash with Sausage are perfect for busy home cooks looking to save time during hectic weekdays! You can prep the sausage, onions, butternut squash, and apples up to 24 hours in advance by dicing and storing them in an airtight container in the refrigerator to maintain their quality and prevent browning. When you’re ready to serve, simply sauté the prepped ingredients in olive oil, add the spices, and mix in the sausage, reheating everything for about 5-7 minutes until warm. This method ensures your delicious hash is just as flavorful and comforting as if made fresh, bringing warmth to your table with minimal effort.

Butternut Squash and Apple Hash with Sausage Recipe FAQs

What is the best way to choose and prepare butternut squash?
Choose fresh butternut squash that feels heavy for its size and has a firm skin without soft spots. When preparing, peel the squash and cut it into even-sized cubes to ensure uniform cooking. I often recommend using a sturdy vegetable peeler for a smooth surface.

How should I store leftovers of Butternut Squash and Apple Hash?
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. When you’re ready to enjoy it again, reheat in a skillet with a splash of water or broth to help restore its moisture and freshness.

Can I freeze Butternut Squash and Apple Hash?
Absolutely! This dish freezes wonderfully for up to three months. Make sure to cool it completely before portioning it into airtight containers or freezer bags. Label them with the date, and when you’re ready to eat, simply thaw overnight in the fridge before reheating.

What if my butternut squash is too firm after cooking?
If you find that your butternut squash remains too firm, it may need additional cooking time. After adding the apples, continue to cook for another 2-3 minutes until both the squash and apples are tender. Covering the skillet can also help trap steam, allowing the squash to soften more quickly.

Are there any dietary considerations for making Butternut Squash and Apple Hash?
This hash is quite versatile! If you’re catering to dietary restrictions, consider using turkey or chicken sausage for a leaner option or substitute the sausage with chickpeas for a vegetarian-friendly dish. Always check labels for allergies, especially with spices or sausage.

How can I enhance the flavor of my Butternut Squash and Apple Hash?
Try adjusting the spices to your liking; adding cayenne for heat or a sprinkle of smoked paprika can elevate the flavor profile. Additionally, fresh herbs like rosemary or thyme can be added during the cooking process for herby notes. Enjoy experimenting to find your perfect balance!

Butternut Squash and Apple Hash with Sausage

Butternut Squash and Apple Hash with Sausage Bliss

A delightful Butternut Squash and Apple Hash with Sausage that merges sweetness and savory richness, perfect for brunch or dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 350

Ingredients
  

For the Base
  • 1 tablespoon Olive Oil light or extra virgin
  • 1 pound Breakfast Sausage can be replaced with turkey or chicken sausage
  • 1 medium Onion finely chopped
  • 2 cups Butternut Squash peeled and diced
  • 2 medium Apples diced, preferably Granny Smith or Honeycrisp
For the Spices
  • 1 teaspoon Ground Cinnamon
  • 0.5 teaspoon Ground Nutmeg
  • to taste Salt
  • to taste Pepper
For Garnishing
  • 2 tablespoons Fresh Parsley chopped

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the breakfast sausage, breaking it into smaller pieces. Cook for about 5–7 minutes until browned. Transfer to a plate and set aside, leaving drippings in the skillet.
  2. In the same skillet, add another tablespoon of olive oil. Add the finely chopped onion and sauté for about 3 minutes until translucent and soft.
  3. Stir in the diced butternut squash, spreading it evenly. Cook undisturbed for 5 minutes, then stir and continue cooking for another 5 minutes until tender and golden.
  4. Fold in the diced apples, cooking for an additional 5 minutes until they are slightly soft but still retain their shape.
  5. Sprinkle with ground cinnamon, ground nutmeg, salt, and pepper. Stir well to distribute the spices.
  6. Return the sausage to the skillet, stirring to incorporate. Cook for another 2–3 minutes until everything is heated through.
  7. Remove from heat and sprinkle with chopped fresh parsley before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 50mgSodium: 500mgPotassium: 600mgFiber: 5gSugar: 10gVitamin A: 500IUVitamin C: 20mgCalcium: 40mgIron: 2mg

Notes

Store leftovers in an airtight container for 3-4 days, and freeze for up to three months. Reheat gently.

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