Jamaican Chicken Soup: A Hearty Dish Full of Flavor and Comfort

Imagine a steaming bowl of soup, rich with spices, tender chicken, and the bold heat of scotch bonnet peppers. Jamaican chicken soup isn’t just a dish—it’s a warm hug for your soul. Whether it’s a cold day or you’re craving something satisfying, this traditional recipe brings comfort and joy in every bite.

In this guide, you’ll learn how to make Jamaican chicken soup from scratch, including its flavorful spinners (dumplings). By the end, you’ll have a recipe that’s as hearty as it is unforgettable.

The Essence of Jamaican Chicken Soup

Jamaican chicken soup is more than a meal; it’s a reflection of the island’s culture and love for bold, layered flavors. This dish blends tender chicken, fresh vegetables, and spices with an unforgettable kick from scotch bonnet peppers. The spinners, or dumplings, add a fun and unique touch that makes this soup a true Jamaican classic.

Ingredients for Jamaican Chicken Soup

Each ingredient plays a vital role in building the robust flavors of this dish. Here’s what you’ll need:

Chicken

Ingredient	Quantity	Purpose
Organic chicken	2 lbs.	Forms the hearty base of the soup.
Sea salt	1 teaspoon	Enhances the chicken’s natural flavor.
Black pepper	1 teaspoon	Adds subtle heat to the chicken.
Smoked paprika	1 teaspoon	Infuses the chicken with smoky undertones.
Garlic powder	1 teaspoon	Adds depth to the seasoning.
Onion powder	1 teaspoon	Provides a savory, aromatic flavor.
All-purpose seasoning	1 teaspoon	Boosts the overall taste of the chicken.

Soup Base

Ingredient	Quantity	Purpose
Extra virgin olive oil	3 tablespoons	Used for sautéing and searing the chicken.
Chicken stock (low-sodium)	3 cups	Forms the flavorful liquid base.
Chicken bone broth	32 ounces	Adds collagen and richness to the soup.
Carrots (peeled + chopped)	2 large	Provides natural sweetness and color.
Red onion (chopped)	1/2	Adds savory depth to the soup.
Garlic (minced)	4 cloves	Enhances the savory profile of the broth.
Fresh thyme sprigs	Handful	Brings a herbaceous, earthy note.
Scotch bonnet peppers	3-4	Adds heat and authentic Jamaican flavor.
Irish potatoes (cubed)	2	Thickens the soup and makes it heartier.
Mini corn on the cob	4-6	Adds texture and sweetness.
Sea salt	1 teaspoon	Balances all the flavors.
Black pepper	1 teaspoon	Adds a kick to the soup base.
Turmeric powder	1 teaspoon	Brings a warm, earthy flavor and vibrant color.
Dried basil	1 teaspoon	Adds a hint of sweetness and freshness.
Dried parsley	1 teaspoon	Provides a subtle herbal note.

Jamaican Spinners (Dumplings)

Ingredient	Quantity	Purpose
All-purpose flour	1 cup	Forms the base of the dumplings.
Cold filtered water	1/4 cup	Binds the dough.
Sea salt	1/2 teaspoon	Adds flavor to the dumplings.

How to Make Jamaican Chicken Soup

Let’s break down the process into easy-to-follow steps:

Step 1: Season the Chicken

1. Clean and rinse the chicken pieces thoroughly.
2. In a large bowl, mix the chicken with the sea salt, black pepper, smoked paprika, garlic powder, onion powder, and all-purpose seasoning.
3. Rub the seasoning into the chicken until it’s evenly coated.

Step 2: Sear the Chicken

1. Heat 2 tablespoons of olive oil in a large Dutch oven over medium-high heat.
2. Sear the chicken pieces for 2–3 minutes on each side until golden brown.
3. Remove the chicken from the pot and set it aside.

Step 3: Build the Soup Base

1. In the same pot, add 1 tablespoon of olive oil and sauté the red onion and garlic until fragrant (1–2 minutes).
2. Stir in the carrots, sea salt, black pepper, turmeric, dried basil, parsley, and garlic powder.

Step 4: Combine the Ingredients

1. Add the seared chicken back to the pot.
2. Pour in the chicken stock and bone broth.
3. Add the mini corn on the cob, potatoes, thyme sprigs, and scotch bonnet peppers.
4. Stir to combine, then bring everything to a boil.

Step 5: Make the Jamaican Spinners (Dumplings)

1. In a bowl, combine the flour, sea salt, and black pepper.
2. Gradually add cold water, mixing gently until a stiff dough forms.
3. Pinch off small pieces of dough and roll them into long, round dumplings.
4. Drop the spinners into the boiling soup and stir gently.

Step 6: Simmer and Finish the Soup

1. Reduce the heat to low and let the soup simmer for 20–25 minutes, or until the chicken, potatoes, and dumplings are fully cooked.
2. Taste and adjust the seasoning as needed.

Pro Tips for the Perfect Jamaican Chicken Soup

• Adjust the spice level: If you prefer less heat, use fewer scotch bonnet peppers or substitute with milder habaneros.
• Cut ingredients uniformly: This ensures even cooking and a balanced texture.
• Don’t skip the spinners: These dumplings are a hallmark of authentic Jamaican chicken soup.
• Make it vegetarian: Swap the chicken for tofu and use vegetable stock for a plant-based version.

Nutritional Information

Here’s an approximate breakdown for one serving of Jamaican chicken soup:

Nutrient	Amount (Per Serving)
Calories	290
Protein	22g
Carbohydrates	20g
Fat	12g
Fiber	3g
Sodium	580mg

FAQs About Jamaican Chicken Soup

1. Can I use other types of chicken?

Yes! Drumsticks, thighs, breasts, or even a whole chicken can work well in this recipe.

2. How can I store leftovers?

Refrigerate leftovers in an airtight container for up to 3 days. Reheat on the stove over medium heat.

3. What’s the best substitute for scotch bonnet peppers?

Habanero peppers are a great alternative, but you can also use cayenne for a milder option.

4. Can I freeze this soup?

Absolutely! Let the soup cool completely, then store it in freezer-safe containers for up to 3 months.

5. How do I prevent the dumplings from falling apart?

Ensure the dough isn’t too wet, and don’t overhandle the spinners after adding them to the soup.

6. Can I add other vegetables?

Yes, feel free to add vegetables like celery, sweet potatoes, or pumpkin for additional flavor.

Experience the Warmth of Jamaican Chicken Soup

There’s no better way to bring a taste of Jamaica into your home than by making this incredible chicken soup. It’s hearty, flavorful, and bursting with comforting spices. Whether it’s a chilly evening or you’re craving something special, this dish is sure to impress your taste buds and warm your soul.

So, grab your ingredients, roll up your sleeves, and get cooking—because every bowl of this soup tells a story of love, tradition, and the vibrant flavors of Jamaica.

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