Hawaiian Poke Cake: A Tropical Escape in Every Bite

Hi I'm Stacy

Everyday Culinary Delights👩‍🍳

Posted on

This post contains affiliate links, meaning we may earn a small commission if you purchase through our links—at no extra cost to you. We only recommend kitchen tools, ingredients, and supplements we trust and use ourselves!

A Taste of the Islands: The Story Behind This Cake

Some desserts bring back memories of home, while others transport you to a place you’ve always dreamed of visiting. This Hawaiian Poke Cake falls into the latter category—a bite of this cake feels like a mini vacation, taking you straight to the breezy beaches of Hawaii, where the scent of tropical fruit fills the air.

I first came across this cake at a summer barbecue. Among the spread of grilled meats, fresh fruit, and classic sides, there was one dessert that stood out. It was golden, creamy, and topped with what looked like clouds of fluffy whipped topping and juicy pineapple. One bite, and I was hooked—the combination of sweet banana pudding, crushed pineapple, and soft vanilla cake was pure heaven. It had the perfect balance of light, fruity flavors with a rich, moist texture that made it impossible to stop at just one slice.

Since then, this tropical poke cake has become a staple in my kitchen. It’s my go-to for summer gatherings, potlucks, birthdays, and any occasion where I want to bring a little sunshine to the table. The best part? It’s incredibly easy to make, using simple ingredients to create something truly special.

If you love tropical flavors and easy-to-make desserts, this Hawaiian Poke Cake is about to become one of your favorites.

Why This Cake Is a Must-Try

This cake isn’t just about flavor—it’s about simplicity, texture, and nostalgia. Here’s why you’ll fall in love with it:

1. Bursting with Tropical Flavors

The combination of banana cream pudding, crushed pineapple, and a light vanilla cake base makes this dessert taste like sunshine in every bite. The flavors complement each other beautifully without being overwhelming.

2. A Moist and Creamy Texture

The “poke” method allows the pudding mixture to seep into the cake, ensuring every bite is soft, moist, and full of flavor. The final layer of fluffy whipped topping ties everything together, making the cake light yet indulgent.

3. Incredibly Easy to Make

Unlike complicated layer cakes, this one requires minimal effort. You start with a simple boxed cake mix, add a few extra ingredients to enhance the flavor, and then let the pudding do the rest of the work. It’s the kind of dessert anyone can make, no matter their skill level.

4. Perfect for Any Occasion

From summer BBQs to birthdays and holiday gatherings, this cake is a crowd-pleaser. Since it’s served chilled, it’s also a great make-ahead dessert that saves time when you’re entertaining.

What You’ll Need (Ingredients)

For the Vanilla Cake Base:

  • French vanilla cake mix
  • Eggs
  • Whole milk
  • Melted butter
  • Sour cream

For the Pineapple Banana Pudding Topping:

  • Banana cream instant pudding mix
  • Whole milk
  • Crushed pineapple
  • Cool Whip (or homemade whipped cream)

How to Make It (Directions)

Step 1: Bake the Cake

  1. Prepare and bake the French vanilla cake mix according to the recipe, ensuring it’s moist and golden.
  2. Once baked, let it cool slightly before poking large holes all over the cake.

Step 2: Prepare the Creamy Filling

  1. Mix banana pudding with milk and crushed pineapple until smooth.
  2. Pour the mixture over the cake, making sure it fills the holes.

Step 3: Add the Whipped Topping

  1. Spread the remaining crushed pineapple over the pudding layer.
  2. Finish by spreading Cool Whip evenly over the top.

Step 4: Chill & Serve

  1. Refrigerate for at least 4-6 hours (or overnight for best results).
  2. Serve chilled, garnished with toasted coconut, fresh pineapple, or banana slices.

Nutritious Bites (Nutritional Info per Serving)

  • Calories: ~350 kcal
  • Carbohydrates: ~55g
  • Protein: ~5g
  • Fat: ~12g
  • Saturated Fat: ~7g
  • Sugar: ~40g
  • Fiber: ~1g

How to Serve This Tropical Delight

This cake is best served cold, straight from the refrigerator. But if you want to elevate the experience, try these fun serving ideas:

  • Garnish with toasted coconut for extra texture and a hint of nuttiness.
  • Add fresh fruit like banana slices, pineapple chunks, or even raspberries for a pop of color and freshness.
  • Drizzle with caramel sauce for a richer, more decadent flavor.
  • Pair it with a tropical cocktail like a piña colada or a fresh mango smoothie for the ultimate island-inspired treat.

Frequently Asked Questions (FAQs)

1. What exactly is a poke cake?

A poke cake is a cake that has been baked, then poked with holes to allow a flavorful filling (like pudding, syrup, or fruit purée) to seep in. This makes the cake extra moist and infused with flavor throughout.

2. Can I make this cake ahead of time?

Yes! In fact, this cake tastes even better when made a day ahead. The extra time allows the pudding mixture to fully soak into the cake, enhancing its flavor and texture. Just keep it refrigerated until you’re ready to serve.

3. How long does this cake last in the fridge?

Stored in an airtight container, this cake stays fresh for up to four days. However, it’s best enjoyed within the first two days, when the texture is at its best.

4. Can I freeze this cake?

Freezing is not recommended for this cake. The pudding and whipped topping can become watery and lose their creamy consistency after thawing. If you must freeze it, wrap individual slices tightly and thaw in the refrigerator before serving.

5. Can I use a different cake mix?

Absolutely! While French vanilla cake mix gives the best flavor, you can substitute it with:

  • Yellow cake mix for a classic taste
  • Golden butter cake mix for a richer flavor
  • Pineapple cake mix for an extra tropical twist

6. How can I make this cake without Cool Whip?

If you prefer homemade whipped topping, simply mix:

  • 2 ¼ cups heavy whipping cream
  • ⅔ cup powdered sugar
    Beat until stiff peaks form, then spread over the cake as a substitute for Cool Whip.

7. Can I add coconut flavor to this cake?

Yes! If you want a stronger tropical taste, try:

  • Adding ½ to 1 teaspoon of coconut extract to the cake batter or pudding mixture.
  • Sprinkling toasted coconut flakes over the top before serving.

8. What if I don’t like banana flavor?

No problem! Swap the banana pudding for vanilla, coconut, or cheesecake-flavored pudding mix for a slightly different taste that still pairs well with pineapple.

9. Can I make this cake gluten-free?

Yes! Just use a gluten-free cake mix and check that your pudding mix and toppings are gluten-free as well.

10. What other variations can I try?

This cake is very versatile! Some fun variations include:

  • Strawberry Banana Poke Cake – Use strawberry pudding instead of banana.
  • Coconut Pineapple Poke Cake – Use coconut pudding and add shredded coconut.
  • Tropical Mango Poke Cake – Swap pineapple for mango purée and use vanilla pudding.

Conclusion: A Slice of Paradise in Every Bite

The Hawaiian Poke Cake isn’t just a dessert—it’s a mini getaway to the tropics. With its moist vanilla cake, creamy banana pudding, juicy pineapple, and fluffy whipped topping, every bite is a burst of sunshine and sweetness.

Whether you’re serving it at a summer cookout, a family gathering, or just a cozy night in, this cake is guaranteed to bring smiles. It’s easy to make, full of tropical flavor, and the kind of dessert that makes any moment feel special.

So, the next time you’re craving something light, fruity, and refreshing, skip the store-bought desserts and whip up this homemade Hawaiian Poke Cake. It’s the perfect way to add a little taste of paradise to your day!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Hawaiian Poke Cake: A Tropical Escape in Every Bite


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: stacy
  • Total Time: 40 minutes (plus chilling time)
  • Yield: 12-16 servings

Description

This Hawaiian Poke Cake is a tropical delight that combines moist vanilla cake, banana pudding, crushed pineapple, and fluffy whipped topping. Every bite is packed with fruity flavors that transport you to an island paradise. Perfect for summer gatherings, potlucks, and anytime you need a taste of the tropics!


Ingredients

For the Vanilla Cake Base:

  • 1 box French vanilla cake mix
  • 3 eggs
  • 1 cup whole milk
  • 1/2 cup melted butter
  • 1/2 cup sour cream

For the Pineapple Banana Pudding Topping:

  • 1 package (3.4 oz) banana cream instant pudding mix
  • 2 cups whole milk
  • 1 can (20 oz) crushed pineapple, drained
  • 1 container (8 oz) Cool Whip (or homemade whipped cream)

Instructions

  1. Bake the Cake
    • Preheat oven to 350°F and grease a 9×13-inch baking dish.
    • Prepare and bake the French vanilla cake mix according to the package instructions, substituting the milk for water and adding sour cream and melted butter for extra moisture.
    • Once baked, let cool slightly before poking large holes all over the cake using the handle of a wooden spoon.
  2. Prepare the Creamy Filling
    • In a bowl, whisk together banana pudding mix and milk until smooth.
    • Stir in the drained crushed pineapple.
    • Pour the mixture over the cake, ensuring it seeps into the holes.
  3. Add the Whipped Topping
    • Spread the remaining crushed pineapple over the pudding layer.
    • Evenly spread Cool Whip over the top.
  4. Chill & Serve
    • Refrigerate for at least 4-6 hours, or overnight for best results.
    • Serve chilled, garnished with toasted coconut, fresh pineapple, or banana slices if desired.

Notes

  • Use a different cake mix flavor for variations (yellow, butter, or pineapple cake).
  • Swap banana pudding for vanilla or coconut if preferred.
  • Store in the refrigerator for up to 4 days. Best enjoyed within the first 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Hawaiian-Inspired

Leave a comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star