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Baked Parmesan Chicken Nuggets: A Healthy and Crispy Treat


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  • Author: Stacy
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Golden and crispy on the outside, tender and juicy on the inside, these Baked Parmesan Chicken Nuggets are a healthier twist on a beloved classic. Coated in a Parmesan and breadcrumb mixture, they’re packed with flavor and perfect for family dinners, snacks, or appetizers. Easy to make and irresistibly delicious!


Ingredients

For the Chicken Nuggets

  • Butter (melted) – ½ cup
  • Minced garlic – 1 tsp
  • Dried breadcrumbs – 1 cup
  • Grated Parmesan cheese – ⅓ cup
  • Fresh parsley (chopped) – 2 tbsp
  • Kosher salt – ¼ tsp
  • Garlic salt (or regular salt) – ¼ tsp
  • Dried Italian seasoning – Large pinch
  • Ground black pepper – ⅛ tsp
  • Chicken breasts or thighs – 2 lbs, cut into 1–2” pieces

Instructions

  1. Preheat the Oven:
    • Preheat your oven to 450°F and position a rack in the center.
  2. Prep the Chicken:
    • Pat the chicken pieces dry with paper towels to help the coating adhere better.
  3. Prepare the Coatings:
    • In a small bowl, mix melted butter with minced garlic.
    • In another bowl, combine breadcrumbs, Parmesan cheese, parsley, kosher salt, garlic salt, Italian seasoning, and black pepper.
  4. Coat the Chicken:
    • Dip each piece of chicken into the garlic butter mixture, then dredge it in the breadcrumb mixture, pressing gently to coat evenly.
  5. Arrange on the Pan:
    • Place the coated chicken pieces on a large baking pan or roasting pan, leaving space between each piece for proper air circulation.
    • Drizzle any leftover garlic butter over the nuggets for extra flavor.
  6. Bake:
    • Bake in the preheated oven for 15 minutes.
    • Check that the internal temperature of the chicken reaches 165°F using an instant-read thermometer.
  7. Serve and Enjoy:
    • Let the nuggets cool slightly before serving. Pair them with your favorite sides and dips.

Notes

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Use a 350°F oven or air fryer for a few minutes to reheat and retain crispiness.
  • Freezing: Coat the nuggets and freeze them uncooked. Bake directly from frozen, adding a few extra minutes to the cook time.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American