Baked Zucchini Recipe

When you’re looking for a delicious and healthy dish, this Baked Zucchini Recipe is your perfect go-to option. It combines tender, perfectly seasoned zucchini with creamy toppings and melted mozzarella cheese for a dish that’s bursting with flavor. Whether you’re a seasoned cook or new to the kitchen, this easy recipe will quickly become a family favorite.

Why You’ll Love Baked Zucchini

There’s something magical about transforming a humble zucchini into a culinary delight. This recipe is simple, quick, and packed with wholesome ingredients. It’s an excellent way to incorporate more vegetables into your diet without sacrificing taste. The creamy, cheesy topping complements the natural flavors of zucchini, making it an irresistible side dish or light main course.

Ingredients for Baked Zucchini

Here’s what you’ll need to create this flavorful dish:

Ingredient	Quantity
Zucchini	1 large
Salt	1 tsp
Paprika	2 tsp
Black pepper	1 tsp
Olive oil	100 ml
Garlic, minced	2 cloves
Mozzarella cheese, shredded	200 g
Sour cream	1 tbsp
Mayonnaise	1 tbsp
Parsley, chopped	A bunch
Chives, chopped	To taste

How to Make Baked Zucchini

1. Prepare the Zucchini

1. Preheat the Oven: Set your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
2. Slice the Zucchini: Wash the zucchini thoroughly and slice it into 1/4-inch thick rounds.
3. Season the Zucchini: In a large bowl, toss the zucchini slices with salt, paprika, black pepper, and olive oil. Mix well to ensure all slices are evenly coated.

2. Prepare the Topping

1. Garlic and Herbs: In a small bowl, combine the minced garlic, chopped parsley, and chives.
2. Creamy Mixture: In another bowl, mix the sour cream and mayonnaise until smooth and creamy.

3. Assemble the Dish

1. Arrange the Zucchini: Lay the seasoned zucchini slices in a single layer on the prepared baking sheet.
2. Add Garlic and Herbs: Sprinkle the garlic and herb mixture evenly over the zucchini slices.
3. Cheese Layer: Top the zucchini slices with shredded mozzarella cheese.
4. Creamy Topping: Dot small spoonfuls of the sour cream and mayonnaise mixture on top of the cheese for added richness.

4. Bake the Zucchini

1. Bake: Place the baking sheet in the preheated oven and bake for 20–25 minutes, or until the zucchini is tender and the cheese is melted and bubbly.
2. Broil (Optional): For a golden, crispy top, broil the zucchini for 2–3 minutes, keeping a close eye on it to prevent burning.

5. Serve

1. Garnish: Remove the baked zucchini from the oven and let it cool slightly. Garnish with extra chopped parsley and chives if desired.
2. Serve: Enjoy the baked zucchini warm as a side dish, appetizer, or light main course.

Tips for Perfect Baked Zucchini

1. Use Fresh Zucchini: Fresh, firm zucchinis provide the best texture and flavor.
2. Don’t Overcrowd the Pan: Arrange the zucchini slices in a single layer to ensure even cooking.
3. Customize Seasoning: Experiment with other spices like Italian herbs or chili flakes for a different flavor profile.
4. Watch the Broiler: If you’re broiling for a crispy top, keep a close eye to avoid burning.

Nutritional Information

Here’s an approximate nutritional breakdown per serving (based on four servings):

Nutrient	Amount per Serving
Calories	230
Carbohydrates	6 g
Protein	10 g
Fat	19 g
Fiber	2 g

Creative Variations

1. Spicy Zucchini

Add chili powder or cayenne pepper to the seasoning mix for a fiery kick.

2. Vegan-Friendly Option

Substitute mozzarella with plant-based cheese, and replace the sour cream and mayonnaise with vegan alternatives.

3. Herb-Lover’s Delight

Increase the quantity of parsley and chives, or add rosemary and thyme for an herbaceous twist.

4. Extra-Cheesy Zucchini

Mix in Parmesan or cheddar with the mozzarella for a richer, cheesier flavor.

5. Zucchini Casserole

Layer the zucchini slices in a casserole dish and double the toppings for a heartier version of this recipe.

FAQs About Baked Zucchini

1. Can I use yellow squash instead of zucchini?
Yes, yellow squash works perfectly in this recipe and adds a slightly sweeter flavor.

2. What can I serve with baked zucchini?
It pairs well with roasted meats, grilled fish, or a fresh garden salad.

3. Can I make this recipe ahead of time?
Yes, you can prepare and assemble the dish in advance. Store it in the refrigerator for up to 24 hours and bake when ready to serve.

4. How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven to maintain crispiness.

5. Can I freeze baked zucchini?
Freezing isn’t recommended as the zucchini may become mushy when thawed.

6. Can I air fry this recipe?
Absolutely! Air fry the zucchini slices at 375°F (190°C) for 15 minutes, or until golden and bubbly.

Why This Recipe Is a Must-Try

This Baked Zucchini Recipe is everything you want in a dish—simple, nutritious, and delicious. It’s perfect for weeknight dinners, holiday spreads, or even as a quick snack. Plus, it’s easily customizable to suit your tastes, making it a versatile recipe that never gets boring.

Final Thoughts

Now that you’ve discovered the magic of this Baked Zucchini Recipe, it’s time to head to the kitchen and bring it to life. Whether you’re cooking for yourself or your loved ones, this dish is guaranteed to impress. So, grab your ingredients and start baking—your new favorite recipe awaits!

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