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Beef Barley Soup: A Hearty Bowl of Comfort and Nutrition


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  • Author: Stacy
  • Total Time: 2 hours
  • Yield: 6 servings

Description

Warm up with a bowl of Beef Barley Soup, the perfect blend of tender beef, hearty barley, and vegetables in a rich, savory broth. This classic comfort dish is easy to make, packed with nutrients, and perfect for cozy dinners or meal prep.


Ingredients

  • 2 pounds (908g) beef chuck, cubed
  • 3 tablespoons (45g) olive oil
  • 1 medium onion, diced
  • 2 celery ribs, diced
  • 4 medium carrots, diced
  • 3 garlic cloves, minced
  • ¾ cup (180g) dry red wine
  • 6 cups (1.5kg) low-sodium beef broth
  • 1 tablespoon (15g) Worcestershire sauce
  • 3 sprigs fresh thyme
  • 1 cup (200g) pearled barley
  • Salt and pepper, to taste
  • ¼ cup Italian parsley, minced

Instructions

  • Prepare Ingredients:
    • Cube beef and pat dry. Dice onion, celery, and carrots. Mince garlic.
  • Sear Beef:
    • Heat olive oil in a large pot over medium heat.
    • Season beef with salt and pepper. Sear in batches until browned. Set aside.
  • Sauté Vegetables:
    • In the same pot, sauté onion, celery, and carrots for 5 minutes.
    • Add garlic and cook for 1 minute.
  • Deglaze Pot:
    • Pour in red wine. Scrape the pot to release browned bits. Reduce wine by half.
  • Build Broth:
    • Return beef to the pot. Add beef broth, Worcestershire sauce, and thyme. Bring to a boil.
  • Simmer Soup:
    • Lower heat and simmer, covered, for 45 minutes.
  • Cook Barley:
    • Add barley and simmer for 45–60 minutes until tender. Stir occasionally.
  • Final Touches:
    • Remove thyme sprigs. Adjust seasoning. Stir in parsley before serving.

Notes

  • For gluten-free soup, substitute barley with rice or quinoa.
  • Freeze leftovers for up to 3 months.
  • Substitute red wine with more broth or grape juice for a non-alcoholic version.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 45 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American