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Blueberry Pistachio Spring Salad: A Refreshing Recipe!


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  • Author: everlie
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing salad featuring blueberries, pistachios, and feta cheese, perfect for spring.


Ingredients

  • 2 cups mixed salad greens (spinach, arugula, romaine)
  • 1 cup fresh blueberries
  • 1/2 cup shelled pistachios, coarsely chopped
  • 1/2 cup crumbled feta cheese
  • 1/4 cup thinly sliced red onion
  • 1/4 cup balsamic vinaigrette
  • Salt and pepper to taste

Instructions

  1. Place the mixed greens in a large bowl.
  2. Gently fold in the fresh blueberries.
  3. Sprinkle the chopped pistachios and crumbled feta cheese over the top.
  4. Add the thinly sliced red onion.
  5. Drizzle the balsamic vinaigrette over the salad.
  6. Mix everything together with two large spoons.
  7. Season with salt and pepper to taste.
  8. Let the salad sit for about 15 minutes at room temperature before serving.
  9. Enjoy immediately or chill for a cooler option.

Notes

  • Feel free to add toasted sunflower seeds for extra crunch.
  • Swap feta for creamy goat cheese if desired.
  • A lemon vinaigrette can be used for a zesty alternative.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg