Description
Juicy ground chicken mixed with fresh zucchini and sweet corn creates the perfect light yet flavorful burger. Served with a creamy Greek yogurt sauce and a refreshing tomato-cucumber relish, these burgers bring a fresh twist to classic summer flavors. Ideal for BBQs, meal prep, or an easy weeknight dinner!
Ingredients
For the Greek Yogurt Sauce:
- 1 cup Greek yogurt
- 2 teaspoons grated lemon zest
- 2 tablespoons fresh lemon juice
- 2 garlic cloves, minced
- 1 tablespoon olive oil
- ½ teaspoon salt
For the Burgers:
- 1 lb ground chicken
- ½ cup panko bread crumbs
- 1 medium zucchini, coarsely grated and patted dry
- 1 large egg, lightly beaten
- 3 garlic cloves, minced
- 1 ear fresh corn, kernels removed
- 3 green onions, thinly sliced
- ½ medium red bell pepper, finely diced
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1 teaspoon ground coriander
- ½ teaspoon freshly ground black pepper
- 2 tablespoons chopped cilantro
- 3–4 tablespoons olive oil (for cooking)
For the Tomato-Cucumber Relish:
- 1 pint cherry or grape tomatoes, quartered
- ⅓ medium seedless English cucumber, finely diced
- 2 green onions, thinly sliced
- 1 clove garlic, minced
- ¼ cup finely chopped fresh cilantro
- Zest of 1 lemon
- 2 tablespoons fresh lemon juice
- Pinch of salt
Instructions
- Prepare the Greek Yogurt Sauce:
- In a small bowl, mix all sauce ingredients.
- Cover and refrigerate until ready to serve.
- Make the Burger Mixture:
- Preheat oven to 425°F.
- In a large bowl, combine ground chicken, panko, zucchini, egg, garlic, corn, green onions, red bell pepper, cumin, salt, coriander, black pepper, and cilantro.
- Gently mix and form into 4-5 patties.
- Sear the Burgers:
- Heat olive oil in a large frying pan over medium heat.
- Sear each patty for about 2 minutes per side until golden brown.
- Bake to Perfection:
- Transfer seared burgers to a baking sheet and bake for 7-10 minutes until fully cooked (internal temp of 165°F).
- Prepare the Tomato-Cucumber Relish:
- While the burgers are baking, mix all relish ingredients in a bowl.
- Stir gently and let sit for a few minutes to meld flavors.
- Serve & Enjoy:
- Serve burgers on buns, in pita bread, or lettuce wraps.
- Top with Greek yogurt sauce and tomato-cucumber relish.
Notes
- To keep burgers moist, squeeze excess moisture from grated zucchini before mixing.
- For a low-carb option, serve on lettuce wraps or over a salad.
- Make-ahead tip: Patties can be prepped and stored in the fridge for up to 24 hours before cooking.
- Reheating: Store in the fridge for up to 3 days; reheat in a skillet over medium heat.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-seared & Baked
- Cuisine: Mediterranean-inspired