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Chimichurri Pasta Salad: A Refreshing Summer Delight!


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  • Author: everlie
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

Chimichurri Pasta Salad is a refreshing and vibrant dish perfect for summer gatherings, combining pasta with fresh vegetables and a zesty chimichurri sauce.


Ingredients

  • 8 ounces rotini pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/2 cup chimichurri sauce (store-bought or homemade)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1/2 cup feta cheese, crumbled (optional)

Instructions

  1. Cook the rotini pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large mixing bowl, combine the cooled pasta, cherry tomatoes, cucumber, red onion, parsley, and cilantro.
  3. Add the chimichurri sauce and olive oil to the pasta mixture. Toss everything together until well combined.
  4. Season with salt and pepper to taste. If using, gently fold in the crumbled feta cheese.
  5. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. Serve chilled or at room temperature.

Notes

  • For a protein boost, add grilled chicken or shrimp to the salad.
  • Substitute the chimichurri sauce with pesto for a different flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Argentinian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg