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Crab and Shrimp Stuffed Bell Peppers: A Tasty Delight!


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  • Author: everlie
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Diet: Seafood

Description

Delicious crab and shrimp stuffed bell peppers, perfect for a flavorful meal.


Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 1 cup lump crab meat
  • 4 large bell peppers (any color)
  • 1 cup cooked white rice
  • 1/2 cup breadcrumbs
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup mayonnaise
  • 1/4 cup chopped green onions
  • 2 cloves garlic, minced
  • 1 teaspoon Old Bay seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice

Instructions

  1. Preheat the oven to 375°F. Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Add the shrimp and cook until pink, about 3-4 minutes. Remove from heat and chop the shrimp into small pieces.
  3. In a large mixing bowl, combine the chopped shrimp, lump crab meat, cooked rice, breadcrumbs, mozzarella cheese, mayonnaise, green onions, Old Bay seasoning, salt, pepper, and lemon juice. Mix until well combined.
  4. Stuff each bell pepper with the crab and shrimp mixture, pressing down gently to pack it in. Place the stuffed peppers upright in a baking dish.
  5. Cover the baking dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the tops are golden brown.
  6. Let the stuffed peppers cool for a few minutes before serving.

Notes

  • For added flavor, consider adding a teaspoon of Worcestershire sauce to the filling.
  • You can substitute quinoa for rice for a healthier option.
  • For a spicy kick, add diced jalapeños or a dash of hot sauce to the filling.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 100mg