Enjoy a simple, quick, and healthy dinner with this flavorful eggplant dish. Perfect for four people, this recipe uses fresh ingredients and a touch of cheese to create a delicious meal without the need to fry the eggplants. Follow these easy steps to prepare a delightful dinner that everyone will love.
Ingredients:
- 2 eggplants
- Cheese pizza blend (mozzarella or your favorite pizza cheese blend)
- 1 pepper (bell pepper or any type you prefer)
- Salt (to taste)
- Dry mint powder (to taste)
- 1 tomato
Instructions:
- Preheat the Oven:
- Preheat your oven to 200°C (392°F) and line a baking sheet with parchment paper.
- Prepare the Eggplants:
- Wash the eggplants and slice them into rounds about 1 cm thick.
- Lay the eggplant slices on the prepared baking sheet and lightly sprinkle with salt. Allow them to rest for approximately 10 minutes to release any excess moisture.
- Pat the eggplant slices dry with a paper towel.
- Prepare the Pepper and Tomato:
- Wash the pepper and tomato. Slice the pepper into thin strips and the tomato into thin rounds.
- Assemble the Dish:
- Arrange the eggplant slices in a single layer on the baking sheet.
- Top each eggplant slice with a strip of pepper and a slice of tomato.
- Sprinkle a little salt and dry mint powder over the top for added flavor.
- Add the Cheese:
- Generously sprinkle the cheese pizza blend over the eggplant, pepper, and tomato slices.
- Bake:
- Place the baking sheet in the preheated oven and bake for about 20-25 minutes, or until the eggplants are tender and the cheese is melted and golden brown.
- Serve:
- Remove the baking sheet from the oven and let the eggplant slices cool slightly before serving.
- Arrange the slices on a serving platter and enjoy your delicious eggplant dinner.
Conclusion:
This delicious eggplant dinner is a perfect blend of fresh vegetables and cheesy goodness, making it a healthy and satisfying meal for four. The combination of baked eggplant, bell pepper, and tomato topped with a flavorful cheese blend creates a dish that’s both simple and full of flavor. Serve this easy-to-prepare dinner and enjoy a nutritious and delightful meal with your loved ones.
