Description
This Eggplant and Tomato Stack (No Oven, No Frying) is a perfect blend of simplicity and vibrant flavors. Featuring tender eggplant rounds, juicy tomatoes, and creamy cheese, layered and drizzled with garlic-herb olive oil, this dish is as beautiful as it is delicious. Best of all, it requires no oven or frying, making it quick and ideal for warm weather or busy days. Whether you serve it as an appetizer, a light main course, or a side dish, this recipe is sure to impress your family and guests alike.
Ingredients
- 2 eggplants, sliced into rounds
- 2 tomatoes, sliced
- 130 grams of cheese (mozzarella or your choice), sliced
- 2 cloves of garlic, minced
- Fresh dill, parsley, or arugula for garnish
- Italian herbs (optional)
- Salt and black pepper to taste
- Olive oil for cooking and drizzle
Instructions
1. Prepare the Eggplants
- Slice the eggplants into 1/4-inch thick rounds.
- Sprinkle the slices with salt and let them rest for 10 minutes to draw out excess moisture.
- After 10 minutes, pat the slices dry with a paper towel.
2. Cook the Eggplants
- Heat a large skillet over medium heat and add a drizzle of olive oil.
- Place the eggplant slices in a single layer in the skillet.
- Cook for about 3-4 minutes on each side, or until they are tender and golden brown.
- Once cooked, remove from the skillet and set aside.
3. Prepare the Tomatoes and Cheese
- Slice the tomatoes into even rounds, similar in size to the eggplant slices.
- Slice the cheese into rounds of similar thickness. Use mozzarella for a creamy texture or substitute your favorite cheese.
4. Assemble the Stacks
- On a serving platter, create layers:
- Start with a slice of cooked eggplant.
- Add a slice of tomato.
- Top with a slice of cheese.
- Repeat the layers until all ingredients are used, making the stacks as tall as you prefer.
5. Add Seasoning and Garnish
- In a small bowl, mix the minced garlic with olive oil. Add Italian herbs (optional), salt, and black pepper to taste.
- Drizzle the garlic-herb mixture over the assembled stacks.
- Garnish with fresh dill, parsley, or arugula for a burst of flavor and color.
6. Serve and Enjoy
- Serve immediately as a light main dish or appetizer.
- Pair with crusty bread, a green salad, or grains like quinoa or couscous for a complete meal.
Notes
- Eggplants: Salting the eggplant slices reduces bitterness and enhances the dish’s flavor.
- Cheese Options: Feel free to use feta, goat cheese, provolone, or a dairy-free alternative.
- Herb Alternatives: If you don’t have dill or parsley, fresh basil or oregano also works beautifully.
- Serving Ideas: This dish pairs wonderfully with a crisp white wine or a refreshing glass of sparkling water with lemon.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Stovetop
- Cuisine: Mediterranean-Inspired