Description
A refreshing and flavorful Greek-inspired chicken salad that combines shredded chicken with fresh vegetables, olives, and a tangy dressing.
Ingredients
- 2 cups shredded cooked chicken
- 1 cup diced bell pepper
- 1 cup halved grape tomatoes
- 1/2 cup finely chopped scallions
- 1/2 cup pitted green olives, sliced
- 1/2 cup crumbled goat cheese
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon Italian seasoning
- Salt and freshly ground black pepper to taste
Instructions
- Begin by placing the shredded chicken in a large bowl, then add the diced bell pepper, grape tomatoes, scallions, green olives, goat cheese, and mint leaves.
- In a small bowl, combine the olive oil, balsamic vinegar, Italian seasoning, salt, and black pepper, whisking until the mixture is smooth and well blended.
- Drizzle the dressing over the chicken and vegetable mixture, and gently fold everything together until all ingredients are coated with the dressing.
- Sample the salad and tweak the seasoning, adding more salt, pepper, or vinegar as needed to enhance the flavors.
- Allow the salad to rest in the refrigerator for about 30 minutes, which will help the ingredients mingle and intensify the taste.
- Serve the salad chilled or at room temperature, and feel free to top it with extra mint leaves for a fresh touch.
Notes
- For a bit of sweetness, toss in some diced apples or dried cranberries.
- Replace the chicken with quinoa for a hearty vegetarian alternative, and add some diced avocado for extra creaminess.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 3g
- Sodium: 500mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 29g
- Cholesterol: 70mg