Meatballs are a staple in many cuisines, but have you ever considered pairing them with lentils? This distinctive recipe blends the rich texture of lentils with the savory flavor of ground meat, resulting in a delectable combination that’s sure to be a hit. Ideal for family meals or meal prepping, these meatballs are not only nutritious but also full of taste. Let’s explore this simple and delightful recipe!
Ingredients
- 500g lentils
- 500g minced meat
- 2 onions, finely chopped
- 1.5 bell peppers, finely chopped
- 2 carrots, grated
- 2 tomatoes, finely chopped
- 2 eggs
- 50g breadcrumbs
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cumin
- 1 teaspoon thyme
- 1 teaspoon paprika
- 1/2 teaspoon oregano
- 40ml olive oil
- 100ml vegetable oil (for frying)
Instructions
- Prepare the Lentils: Rinse the lentils under cold water and cook them in a pot of boiling water until tender, about 20-25 minutes. Drain and let them cool.
- Mix the Ingredients: In a large mixing bowl, combine the cooked lentils, minced meat, finely chopped onions, bell peppers, grated carrots, and chopped tomatoes. Mix well to combine.
- Add the Binders and Seasoning: Add the eggs, breadcrumbs, salt, black pepper, cumin, thyme, paprika, and oregano to the mixture. Use your hands to mix everything thoroughly until well incorporated.
- Form the Meatballs: Shape the mixture into small, round meatballs, about the size of a golf ball. Place them on a tray or plate as you go.
- Heat the Oil: In a large frying pan, heat the vegetable oil over medium-high heat. When the oil is sufficiently heated, carefully place the meatballs into the pan in small batches to ensure they have enough space to cook evenly.
- Cook the Meatballs: Fry the meatballs until they are golden brown on all sides and cooked through, about 6-8 minutes per batch. Remove them from the pan and drain on paper towels to remove excess oil.
- Serve: Arrange the meatballs on a serving platter and drizzle with olive oil. Serve them hot, paired with your favorite side dishes such as rice, pasta, or a fresh salad.
Conclusion
These meatballs with lentils and minced meat are a delightful twist on a classic recipe, offering a perfect blend of flavors and textures. The combination of lentils adds a unique nuttiness and extra nutrition, making these meatballs both tasty and wholesome. Easy to prepare and versatile, they are ideal for any occasion. Try this recipe and enjoy a delicious, hearty meal that will impress your family and friends!