If you’re looking for a quick and easy dinner that’s both healthy and bursting with flavor, this eggplant recipe is a must-try! With just a few simple ingredients, you can whip up a dish that’s so delicious, you’ll want to eat it every day. Perfect for busy weeknights or a light weekend meal, these eggplants are packed with savory goodness and are sure to become a favorite in your home.
Ingredients:
- 2 eggplants
- 1 teaspoon salt
- 3 tablespoons olive oil
- 5g dried ginger
- Oregano to taste
- Basil to taste
- 2 cloves of garlic, minced
- Salt and black pepper to taste
- 150 ml tomato puree
- 1 tablespoon olive oil
- Paprika to taste
- 100 grams of cheese, grated
- Breadcrumbs for topping
Instructions:
- Prepare the Eggplants: Start by washing the eggplants and slicing them into rounds. Sprinkle the slices with 1 teaspoon of salt and let them sit for about 15 minutes. This will help draw out any bitterness. Fifteen minutes later, rinse the eggplant slices thoroughly and dry them off using a paper towel.
- Cook the Eggplants: Heat 3 tablespoons of olive oil in a large skillet over medium heat. Add the eggplant slices and cook until they are golden brown on both sides, about 3-4 minutes per side. Remove the cooked eggplant from the skillet and set them aside.
- Prepare the Tomato Sauce: In the same skillet, add 1 tablespoon of olive oil and minced garlic. Sauté the garlic until it becomes fragrant, then add the tomato puree, dried ginger, oregano, basil, paprika, salt, and black pepper. Mix thoroughly and allow the sauce to gently simmer for approximately 5 minutes, letting the flavors blend harmoniously.
- Build the Dish: Set your oven to preheat at 180°C (350°F). In a baking dish, arrange a layer of the cooked eggplant slices.Pour the tomato sauce over the eggplants, making sure each slice is well-covered. Sprinkle the grated cheese over the top and finish with a generous layer of breadcrumbs.
- Bake and Serve: Place the baking dish in the preheated oven and bake for 15-20 minutes, or until the cheese is melted and bubbly, and the breadcrumbs are golden brown.
- Enjoy Your Meal: Serve the baked eggplants as a main dish or a hearty side. Pair them with a fresh salad or some crusty bread for a complete and satisfying meal.
Conclusion:
This quick and easy eggplant recipe is a game-changer for busy dinners. The combination of tender eggplants, rich tomato sauce, and melted cheese topped with crispy breadcrumbs is simply irresistible. Whether you’re a fan of eggplants or looking to try something new, this dish is sure to become a regular on your dinner table. Give it a try, and you might find yourself eating it every day!