Description
Warm, nourishing, and packed with immune-boosting ingredients, Italian Penicillin Soup is the ultimate comfort food. Inspired by generations of Italian home cooking, this plant-based soup combines hearty vegetables, fragrant herbs, and a rich broth for a deeply satisfying meal. Whether you’re feeling under the weather or just craving a wholesome, cozy dish, this easy one-pot recipe will bring warmth and nourishment to every spoonful.
Ingredients
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 garlic cloves, minced
- 2 large carrots, chopped
- 2 celery stalks, chopped
- 1 zucchini, diced
- 1 yellow bell pepper, diced
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 6 cups vegetable broth
- 1 can (14 oz) diced tomatoes
- 1 cup small pasta (ditalini or orzo)
- Salt and black pepper, to taste
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
1. Sauté the Aromatics
In a large pot, heat olive oil over medium heat. Add diced onion and cook for 3-4 minutes until translucent. Stir in garlic, carrots, and celery, and sauté for another 5 minutes until softened.
2. Layer the Vegetables & Herbs
Add the zucchini, bell pepper, thyme, oregano, and basil. Stir well and let the flavors blend for 2-3 minutes.
3. Simmer the Soup
Pour in the vegetable broth and diced tomatoes. Bring to a gentle boil, then reduce heat and let simmer for 15-20 minutes.
4. Add the Pasta
Stir in the small pasta and cook until tender, about 7-10 minutes. Season with salt and black pepper to taste.
5. Serve & Enjoy
Ladle into bowls and garnish with fresh parsley. Serve hot with crusty bread or a side salad.
Notes
- Make It Heartier: Add shredded rotisserie chicken or white beans for extra protein.
- Spicy Kick: Stir in red pepper flakes or Calabrian chili paste for added heat.
- Gluten-Free Option: Swap pasta for cooked quinoa or cauliflower rice.
- Storage: Refrigerate for up to 4 days. If storing, keep pasta separate to prevent over-absorption.
- Freezing Tip: Freeze without pasta and add fresh pasta when reheating for best texture.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian