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Jian Bing (Chinese Crepes) Recipe for Delicious Meals


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  • Author: everlie
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Jian Bing is a popular Chinese street food, known for its deliciously thin crepes filled with a variety of ingredients.


Ingredients

  • 2 cups all-purpose flour
  • 1 ½ cups water
  • 1 large egg
  • 1 teaspoon salt
  • 2 green onions, finely chopped
  • 1 tablespoon vegetable oil
  • 1 tablespoon hoisin sauce
  • 1 tablespoon chili sauce (optional)
  • 1 cup baby spinach or lettuce, chopped
  • ¼ cup shredded carrots
  • Sesame seeds for garnish (optional)

Instructions

  1. In a mixing bowl, combine the flour, water, and salt. Whisk until smooth and there are no lumps. Let the batter rest for 15 minutes.
  2. Heat a non-stick skillet or crepe pan over medium heat and add 1 teaspoon of vegetable oil, swirling to coat the surface.
  3. Pour about ½ cup of the batter into the skillet, tilting the pan to spread it evenly into a thin layer. Cook for 1-2 minutes until the edges start to lift and the bottom is lightly golden.
  4. Crack the egg directly onto the crepe and spread it gently with a spatula. Sprinkle the chopped green onions, spinach, and shredded carrots on top.
  5. Cook for another 1-2 minutes until the egg is set. Drizzle hoisin sauce and chili sauce (if using) over the top.
  6. Carefully fold the crepe in half and then in half again to form a triangle. Slide it onto a plate and sprinkle with sesame seeds if desired.
  7. Repeat the process with the remaining batter and fillings.

Notes

  • For a spicier version, add more chili sauce or sprinkle red pepper flakes on top before folding.
  • You can customize the fillings by adding cooked chicken, tofu, or other vegetables according to your preference.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Pan-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 crepe
  • Calories: 210
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 70mg