Elevate your dinner routine with this juicy chicken breast recipe paired with crunchy vegetables and perfectly seasoned potatoes. This dish combines tender, flavorful chicken with a colorful array of vegetables and crispy, well-seasoned potatoes, making it a wholesome and delicious meal for any night of the week.
Ingredients
For the Chicken:
- Chicken breast: 700 g (about 1.5 pounds), cut into pieces
- Salt: 1 tsp
- Soy sauce: 1 tbsp
- Garlic powder: 2 tsp
- Olive oil: 3 tbsp
- Cornstarch: 2 tbsp
- Black pepper: to taste
- Onion: 1, sliced
- Red bell pepper: 1, sliced
- Green bell pepper: 1, sliced
- Spring onions: 2 stalks, chopped
For the Potatoes:
- Potatoes: 800 g (about 1.75 pounds), cut into chunks
- Salt: 2 tsp
- Garlic powder: 2 tsp
- Sweet paprika: 2 tsp
- Olive oil: for drizzling
- Black pepper: to taste
Instructions
1. Prepare the Potatoes:
- Preheat your oven to 200°C (400°F).
- In a large bowl, toss the potato chunks with salt, garlic powder, sweet paprika, and black pepper.
- Pour olive oil over the potatoes and mix well to ensure an even coating
- Lay the potatoes out on a baking sheet in a single, even layer
- Roast in the preheated oven for 25-30 minutes, turning them halfway through, until they become golden brown and crispy.
2. Prepare the Chicken:
- In a large bowl, combine the chicken pieces with salt, soy sauce, garlic powder, and black pepper.
- Add the cornstarch and olive oil, mixing well to coat the chicken evenly.
- Preheat a large skillet over medium-high heat and drizzle with olive oil.
- Toss in the sliced onion and cook until it turns translucent.
- Introduce the chicken pieces to the skillet, cooking until they are browned and fully cooked, approximately 5-7 minutes.through, about 5-7 minutes.
- Add the sliced red and green bell peppers and cook for an additional 3-4 minutes, until the vegetables are tender but still crunchy.
- Stir in the chopped spring onions and cook for another minute.
3. Serve:
- Arrange the cooked chicken and vegetables on a serving platter.
- Serve alongside the perfectly seasoned roasted potatoes.
Conclusion
This juicy chicken breast with crunchy vegetables and perfectly seasoned potatoes is a balanced and flavorful meal that’s sure to please everyone at the table. The combination of tender chicken, vibrant vegetables, and crispy potatoes makes for a satisfying dinner that’s both nutritious and delicious. Enjoy this delightful dish as a family favorite!
