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Mediterranean Chicken Sheet Pan Dinner: A Flavorful One-Pan Wonder


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  • Author: Stacy
  • Total Time: 55 minutes
  • Yield: 4 servings

Description

Elevate your dinner game with this easy Mediterranean Chicken Sheet Pan Dinner! Juicy chicken thighs, vibrant vegetables, and bold Mediterranean flavors come together in a single pan for a quick, nutritious, and delicious meal that’s perfect for busy weeknights or casual entertaining.


Ingredients

  • Extra-virgin olive oil: ¼ cup
  • Lemon (juiced): 1
  • Balsamic vinegar: 2 tablespoons
  • Dried tarragon: 1 teaspoon
  • Dried oregano: 1 teaspoon
  • Paprika: 1 teaspoon
  • Salt: 1 teaspoon
  • Black pepper: ½ teaspoon
  • Chicken thighs (bone-in, skin-on): 4
  • Red onion (sliced into petals): 1 small
  • Mini bell peppers (halved and seeded): 8
  • Baby potatoes (halved): 1 pound
  • Lemon (sliced): 1
  • Feta cheese (crumbled): ¼ cup
  • Fresh parsley (chopped): ¼ cup
  • Kalamata olives (pitted): 8

Instructions

Preheat Your Oven:

  • Preheat the oven to 425°F (220°C).
  • Line a large rimmed baking sheet with aluminum foil for easy cleanup.

2. Prepare the Marinade:

  • In a large mixing bowl, whisk together olive oil, lemon juice, balsamic vinegar, tarragon, oregano, paprika, salt, and black pepper.

3. Coat the Chicken and Vegetables:

  • Add chicken thighs, red onion petals, baby bell peppers, and halved baby potatoes to the bowl.
  • Toss until everything is evenly coated with the marinade.

4. Arrange on the Sheet Pan:

  • Spread the chicken and vegetables evenly on the prepared baking sheet.
  • Place the chicken thighs skin-side up for crispy skin and scatter lemon slices over the vegetables.

5. Bake the Dish:

  • Bake for approximately 40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are fork-tender.

6. Add the Finishing Touches:

  • Remove the sheet pan from the oven.
  • Sprinkle the dish with crumbled feta cheese, chopped parsley, and Kalamata olives for added freshness and a tangy flavor boost.

7. Serve and Enjoy:

  • Serve directly from the pan for a rustic presentation. Pair with warm pita bread, rice, or a side salad if desired.

Notes

  • Use Skin-On Chicken: This ensures juicy meat and crispy skin.
  • Cut Vegetables Evenly: Uniform sizes help vegetables cook evenly.
  • Customize the Vegetables: Add cherry tomatoes, zucchini, or asparagus for variety.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean