Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

My Mother-in-Law’s Incredible Sweet Potato Recipe!


  • Author: Annabel
  • Total Time: 1 hour
  • Yield: 2 servings

Description

 

This incredible sweet potato recipe is a healthy and delicious way to enjoy baked sweet potatoes stuffed with spiced chickpeas, walnuts, dates, and crumbled dairy-free feta. Perfect for a light dinner, lunch, or even as a side dish, this recipe brings bold flavors, wholesome ingredients, and a touch of love straight from my mother-in-law’s kitchen to yours.


Ingredients

  • 2 medium-sized sweet potatoes (10.6 oz | 300g)
  • 4 oz | 120g cooked chickpeas
  • 1/2 cup (80g) of walnuts
  • 2 oz | 50g | 1/3 cup of dairy-free feta cheese
  • Wild rocket or mixed salad (a handful for garnish)
  • 4 dates, chopped
  • Zest of 1 lemon

Spices:

  • 1 tsp sweet paprika
  • 1/2 tsp garlic powder
  • Black pepper, to taste
  • Salt, to taste

Instructions

  • Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and grease lightly.

  • Prepare the Sweet Potatoes: Wash and scrub the sweet potatoes. Pierce them with a fork to allow even baking. Place on the prepared baking sheet and bake for 45–50 minutes until tender.

  • Toast the Walnuts: In a small skillet over medium heat, toast the walnuts for 3–5 minutes, stirring occasionally. Remove from heat and chop roughly.

  • Spice the Chickpeas: In the same skillet, warm the chickpeas and season with sweet paprika, garlic powder, salt, and black pepper. Stir until evenly coated, then set aside.

  • Scoop the Sweet Potatoes: Once the sweet potatoes are baked, let them cool slightly. Cut them in half lengthwise and scoop out some of the flesh to create a small well.

  • Mix the Filling: In a bowl, combine the scooped-out sweet potato flesh, spiced chickpeas, chopped walnuts, chopped dates, and lemon zest. Mix until evenly combined.

  • Stuff the Sweet Potatoes: Fill each sweet potato half with the chickpea and walnut mixture. Sprinkle crumbled dairy-free feta cheese over the top.

  • Bake Again: Place the stuffed sweet potatoes back in the oven for 10 minutes until the filling is warmed through and the cheese is slightly melted.

  • Serve and Garnish: Arrange the stuffed sweet potatoes on a serving platter. Garnish with wild rocket or mixed salad and serve warm.

Notes

  • Use medium-sized sweet potatoes to ensure even cooking.
  • Toasting the walnuts enhances their flavor and adds a nutty crunch.
  • Customize the filling with extra ingredients like pomegranate seeds or sautéed spinach.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean