Description
This Oatmeal Dessert in 5 Minutes is the ultimate solution for anyone who craves something sweet, light, and healthy without spending hours in the kitchen. Made with simple ingredients like oatmeal, cocoa powder, mascarpone, and sugar-free cherry jam, this dessert delivers flavor without the guilt. It’s the perfect post-meal treat, a quick snack, or even a nutritious dessert option for busy days.
Ingredients
- 2 tablespoons oatmeal
- 1 teaspoon baking powder
- 1 egg
- 1 tablespoon unsweetened cocoa powder
- 1/3 cup (80 ml) milk of your choice
- 5.3 oz (150 g) mascarpone or cream cheese
- 1 tablespoon cherry jam without sugar
Instructions
1. Prepare the Oatmeal Mixture
- In a microwave-safe mug or bowl, combine the oatmeal and baking powder. Mix thoroughly to ensure even distribution.
- Add the egg, unsweetened cocoa powder, and milk to the mixture. Stir until the ingredients are fully incorporated and smooth.
2. Cook the Mixture
- Place the bowl or mug in the microwave and cook on high for 1.5 to 2 minutes. The mixture will rise and set, forming a mini oatmeal cake. Monitor closely to avoid overcooking.
3. Add the Creamy Layer
- Once the oatmeal mixture has slightly cooled, spread a layer of mascarpone or cream cheese on top. This adds a rich and creamy texture.
4. Add the Cherry Jam
- Spoon a tablespoon of cherry jam without sugar over the mascarpone or cream cheese layer. Spread evenly or leave it as a topping for added sweetness.
5. Serve and Enjoy
- Serve the dessert warm for a comforting, soft texture or at room temperature for a firmer consistency.
Notes
- Customizable Toppings: Feel free to add crushed nuts, fresh berries, or a sprinkle of unsweetened cocoa powder for extra flavor and texture.
- Milk Options: Use almond, oat, or soy milk to make this dessert dairy-free.
- Vegan Option: Replace the egg with a flaxseed egg (1 tablespoon ground flaxseed + 2.5 tablespoons water).
- Storage: Best served fresh but can be refrigerated for up to 2 days. Reheat for 20–30 seconds in the microwave before enjoying.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: Healthy