Description
When it comes to quick and delicious meals, the One-Pan Chicken Burrito Bowl stands out as a top-tier option. It’s the perfect balance of protein, fiber, and bold Mexican-inspired flavors, all coming together in a single pan. Whether you’re meal-prepping for the week, feeding a hungry family, or just looking for a stress-free dinner, this recipe checks all the boxes.
Ingredients
For the Chicken and Rice:
- 1 lb boneless, skinless chicken breasts or thighs, diced
- 1 cup long-grain white or brown rice
- 1 can (15 oz) black beans, rinsed and drained
- 1 medium onion, diced
- 1 bell pepper (red or green), diced
- 1 cup corn (canned or frozen)
- 2 tbsp olive oil
- 1.5 cups chicken broth or water
- 1 tsp ground cumin
- 1 tsp chili powder
- 1 tsp garlic powder
- Salt and pepper to taste
Toppings & Garnishes:
- Juice of 1 lime
- Fresh cilantro, chopped
- Optional: avocado, cheese, sour cream, jalapeños
Instructions
- Prep the Ingredients
- Dice the chicken into bite-sized pieces and season with salt, cumin, chili powder, and garlic powder.
- Chop the onion and bell pepper.
- Rinse and drain the black beans.
- Cook the Chicken
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
- Add the seasoned chicken and sauté for 5-7 minutes until golden brown and fully cooked.
- Add the Vegetables and Rice
- Toss in the diced onion and bell pepper, sautéing for another 3-4 minutes until tender.
- Stir in the rice, black beans, and corn, mixing everything well.
- Simmer Until Cooked
- Pour in the chicken broth or water and bring to a boil.
- Reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes until the rice is cooked and the liquid is absorbed.
- Finishing Touches
- Fluff the rice with a fork and squeeze fresh lime juice over the top.
- Garnish with chopped cilantro and optional toppings like avocado, cheese, or sour cream.
Notes
- Adjust spice level by adding more chili powder or jalapeños.
- Swap chicken for tofu, shrimp, or beef for different variations.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: One-Pan
- Cuisine: Mexican-Inspired