Imagine a dish that checks all the boxes: hearty, flavorful, nutritious, and ready in just one pot. That’s what One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo delivers. It’s a recipe that feels like a warm hug, combining the creaminess of orzo, the earthiness of spinach, and the tanginess of sun-dried tomatoes, all complemented by the richness of garlic-and-herb cheese.
Whether you’re preparing a weeknight dinner for the family or looking for a comforting meal for yourself, this dish is your go-to. With easy cleanup, wholesome ingredients, and a depth of flavor that feels restaurant-worthy, you’ll want to make it again and again.
Why You’ll Love This Recipe
- Quick and Convenient: A complete meal cooked in one pot means less cleanup and more time to enjoy.
- Wholesome and Nutritious: Packed with protein, fiber, and leafy greens, it’s a balanced dish.
- Bursting with Flavor: Sun-dried tomatoes, creamy cheese, and fresh basil come together beautifully.
- Customizable: Adjust ingredients to fit your preferences or dietary needs.
Ingredients for One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo
Here’s what you’ll need to make this delectable dish:
Ingredient | Quantity |
Sun-dried tomatoes in oil | 1 cup, thinly sliced |
Oil from sun-dried tomatoes | 2 tablespoons |
Shallot | 1 medium, thinly sliced (about ½ cup) |
Whole-wheat orzo | 1 cup |
Unsalted vegetable broth | 3 cups |
Cannellini beans (no-salt-added) | 2 (15-ounce) cans, rinsed |
Marinated artichoke hearts | 1 (14.5-ounce) jar, drained |
Baby spinach | 1 (5-ounce) package |
Garlic-and-herb cheese | 1 (5.2-ounce) package (e.g., Boursin) |
Balsamic vinegar | 1 tablespoon |
Fresh basil | ¼ cup, chopped |
Salt | ½ teaspoon |
Ground pepper | ½ teaspoon |
Step-by-Step Instructions
1. Sauté Aromatics
Start by heating 2 tablespoons of sun-dried tomato oil in a large nonstick skillet over medium heat. Add the thinly sliced shallot and cook for about 6 minutes, stirring often, until it becomes aromatic and translucent.
2. Toast the Orzo
Add the orzo to the skillet and stir frequently for about a minute. Toasting the orzo gives it a nutty flavor that enhances the dish.
3. Build the Base
Now, stir in the thinly sliced sun-dried tomatoes, vegetable broth, rinsed cannellini beans, drained artichoke hearts, salt, and pepper. Bring the mixture to a boil over medium-high heat.
4. Simmer Until Al Dente
Reduce the heat to medium-low, cover the skillet, and let it simmer for about 15 minutes. Stir occasionally to prevent sticking and ensure the orzo cooks evenly.
5. Add Spinach and Cheese
Once the orzo is al dente, stir in the baby spinach and garlic-and-herb cheese. Keep cooking, uncovered, for 2 minutes or until the spinach wilts and the cheese melts into the sauce.
6. Final Touches
Remove the skillet from heat and stir in the balsamic vinegar for a subtle tang. Sprinkle the chopped fresh basil on top before serving.
Why This Dish Works
The combination of ingredients creates a symphony of flavors and textures:
- Orzo: Acts as the perfect creamy base.
- White Beans: Provide protein and heartiness.
- Spinach: Adds freshness and nutrients.
- Sun-Dried Tomatoes: Offer a tangy, concentrated sweetness.
- Garlic-and-Herb Cheese: Brings the dish together with its creamy richness.
Perfect Pairings for This Dish
While this one-pot meal is satisfying on its own, you can pair it with these sides for an elevated dining experience:
- Crusty Bread: To soak up every bit of the sauce.
- Simple Green Salad: A light, crisp complement to the rich orzo.
- Roasted Vegetables: Try asparagus or Brussels sprouts for added flavor.
- White Wine: A crisp Sauvignon Blanc or Pinot Grigio pairs beautifully.
Tips for Success
- Use High-Quality Ingredients: Fresh basil, good-quality cheese, and sun-dried tomatoes in oil make all the difference.
- Don’t Overcook the Orzo: Keep an eye on it to maintain the perfect al dente texture.
- Stir Often: Prevent sticking by stirring frequently, especially as the liquid reduces.
- Customize to Taste: Add red pepper flakes for heat or swap spinach with kale for a heartier green.
Nutritional Information
Here’s a snapshot of the nutritional benefits of this dish:
Nutrient | Per Serving |
Calories | 420 |
Protein | 15g |
Carbohydrates | 58g |
Fat | 12g |
Fiber | 10g |
Sodium | 420mg |
FAQs About One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo
1. Can I make this dish vegan?
Absolutely! Replace the garlic-and-herb cheese with a dairy-free alternative or use nutritional yeast for a cheesy flavor.
2. What can I use instead of orzo?
You can substitute with couscous, quinoa, or even small pasta shapes like ditalini.
3. How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove with a splash of vegetable broth to restore creaminess.
4. Can I freeze this dish?
Yes, but note that the texture of the orzo may soften slightly upon reheating. Freeze in a sealed container for up to 2 months.
5. What other greens can I use instead of spinach?
Kale, Swiss chard, or arugula are excellent substitutes. Just adjust the cooking time based on the sturdiness of the greens.
6. Is this dish kid-friendly?
Yes! The creamy cheese and mild flavors make it appealing to kids. You can reduce the sun-dried tomatoes if needed for picky eaters.
Why You Should Try This Recipe Tonight
One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo is more than just a meal—it’s a celebration of simple, wholesome ingredients coming together in harmony. You’ll love how the creamy texture and bold flavors make every bite a delight. Plus, with just one pot to clean, it’s a stress-free way to enjoy a gourmet experience.
So, why wait? Gather your ingredients, grab a skillet, and savor the magic of this dish. It’s easy, delicious, and destined to become a favorite in your home.
PrintOne-Pot White Bean, Spinach & Sun-Dried Tomato Orzo: A Flavorful Meal Made Easy
- Total Time: 30 minutes
- Yield: 4 servings
Description
When you’re looking for a delicious, wholesome, and quick meal, One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo is the perfect solution. This dish combines creamy orzo, hearty white beans, and fresh spinach, all tossed in a tangy, flavorful sauce with sun-dried tomatoes and garlic-and-herb cheese. Best of all? It’s made in just one pot, which means less cleanup and more time enjoying this comforting, nutritious dish.
Ingredients
- 1 cup sun-dried tomatoes in oil, thinly sliced
- 2 tablespoons oil from sun-dried tomatoes
- 1 medium shallot, thinly sliced (about ½ cup)
- 1 cup whole-wheat orzo
- 3 cups unsalted vegetable broth
- 2 (15-ounce) cans cannellini beans, rinsed
- 1 (14.5-ounce) jar marinated artichoke hearts, drained
- 1 (5-ounce) package baby spinach
- 1 (5.2-ounce) package garlic-and-herb cheese (e.g., Boursin)
- 1 tablespoon balsamic vinegar
- ¼ cup fresh basil, chopped
- ½ teaspoon salt
- ½ teaspoon ground pepper
Instructions
- Sauté Aromatics
Heat 2 tablespoons of sun-dried tomato oil in a large nonstick skillet over medium heat. Add the thinly sliced shallot and cook for about 6 minutes, stirring often, until fragrant and translucent. - Toast the Orzo
Stir in the orzo and toast for about 1 minute, stirring frequently to enhance its nutty flavor. - Build the Base
Add the sun-dried tomatoes, vegetable broth, cannellini beans, artichoke hearts, salt, and pepper. Bring the mixture to a boil over medium-high heat. - Simmer Until Al Dente
Reduce heat to medium-low, cover, and simmer for 15 minutes. Stir occasionally to prevent sticking and ensure even cooking of the orzo. - Add Spinach and Cheese
Stir in the baby spinach and garlic-and-herb cheese, cooking uncovered for about 2 minutes until the spinach wilts and the cheese melts into the sauce. - Final Touches
Remove the skillet from heat and stir in balsamic vinegar for a subtle tang. Sprinkle fresh basil on top before serving.
Notes
- Use High-Quality Ingredients: The flavor of the dish is heavily influenced by the quality of sun-dried tomatoes, cheese, and broth.
- Don’t Overcook the Orzo: Keep an eye on the orzo to maintain its al dente texture.
- Stir Often: Stir frequently to prevent sticking, especially as the liquid reduces.
- Customize to Taste: Add red pepper flakes for a spicy kick or swap spinach with kale for a heartier green.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: One-pot
- Cuisine: Mediterranean