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Pesto Zucchini Orzo with Charred Sweet Corn is Amazing!


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  • Author: everlie
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delicious and vibrant dish featuring orzo pasta, zucchini, and charred sweet corn, all tossed in fresh basil pesto.


Ingredients

  • 2 cups orzo pasta
  • 1 medium zucchini, diced
  • 1 cup sweet corn kernels (fresh or frozen)
  • 1 cup fresh basil pesto
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)
  • Fresh basil leaves for garnish

Instructions

  1. In a large pot, bring salted water to a boil. Add the orzo and cook according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium-high heat. Add the sweet corn and cook for about 5-7 minutes, stirring occasionally, until the corn is charred and slightly caramelized.
  3. Add the diced zucchini to the skillet with the corn and sprinkle with garlic powder, salt, and pepper. Sauté for an additional 3-4 minutes until the zucchini is tender but still crisp.
  4. Reduce the heat to low and add the cooked orzo to the skillet. Pour in the basil pesto and toss everything together until well combined and heated through.
  5. If desired, stir in the grated Parmesan cheese until melted and creamy. Adjust seasoning with more salt and pepper if needed.
  6. Serve warm, garnished with fresh basil leaves.

Notes

  • For a protein boost, add grilled chicken or chickpeas to the dish.
  • Substitute the zucchini with other vegetables like bell peppers or spinach for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 5mg