Quick and Easy Zucchini and Egg Skillet 🍳πŸ₯’πŸ…

This Quick and Easy Zucchini and Egg Skillet is a perfect meal for busy mornings or a light dinner. Combining fresh zucchini and tomatoes with eggs, this dish is both nutritious and flavorful. The addition of sour cream and Parmesan cheese adds a creamy and savory touch, making it a delightful meal that can be prepared in no time. Follow these simple steps to create a delicious and healthy skillet dish.


  • 1 zucchini, sliced
  • 2 tomatoes, sliced
  • 4 eggs
  • Fresh parsley, chopped (for garnish)
  • 2 tbsp sour cream
  • 5-6 tbsp flour
  • Season with salt, black pepper, dried basil, and red pepper flakes to your liking.
  • Grated Parmesan cheese (for topping)
  • Vegetable oil for frying


Prepare the Vegetables:

  • Slice the Vegetables: Slice the zucchini and tomatoes into thin rounds. Season them with salt, black pepper, dried basil, and red pepper flakes to taste.

Cook the Vegetables:

  • Heat the Oil: In a large skillet, heat a generous amount of vegetable oil over medium heat.
  • Coat the Zucchini: Place the flour in a shallow dish. Coat each zucchini slice lightly with flour.
  • Fry the Zucchini: Add the floured zucchini slices to the skillet in a single layer. Pan-fry until each side turns golden brown, approximately 2-3 minutes per side.

Cook the Eggs:

  • Cook the Tomatoes: In the same skillet, add the sliced tomatoes and cook for about 2 minutes until they start to soften.
  • Add the Eggs: Crack the eggs directly into the skillet among the tomatoes. Cook until the egg whites are set but the yolks are still runny, or to your desired doneness.

Assemble the Skillet:

  • Add Sour Cream: Once the eggs are cooked, dollop the sour cream around the skillet.
  • Top with Zucchini: Arrange the fried zucchini slices on top of the eggs and tomatoes.


  • Garnish and Serve: Sprinkle grated Parmesan cheese over the top. Garnish with freshly chopped parsley. Serve hot and enjoy your quick and easy zucchini and egg skillet!


This Quick and Easy Zucchini and Egg Skillet is a fantastic dish that brings together fresh vegetables and eggs in a flavorful and satisfying way. The crispy zucchini, juicy tomatoes, and creamy eggs make for a perfect combination. Easy to prepare and cook, this skillet meal is great for any time of the day. Enjoy this delicious and healthy dish with your loved ones and savor the delightful flavors!