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Roasted Cabbage with Yogurt Sauce: A Flavorful and Healthy Side Dish


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  • Author: Stacy
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Roasted cabbage with yogurt sauce transforms a humble vegetable into a golden, caramelized delight. Paired with a creamy, tangy yogurt sauce and a hint of za’atar spice, this dish is perfect as a healthy side or a light main course.


Ingredients

For the Roasted Cabbage:

  • 1 medium-sized cabbage (½ head)
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon za’atar spice
  • 1 tablespoon chili oil (optional, for drizzle)
  • 1 tablespoon chopped parsley (for garnish)

For the Yogurt Sauce:

  • 2 tablespoons vegan Greek-style yogurt (or regular Greek yogurt)
  • ½ tablespoon whole grain mustard
  • Juice of ½ lemon (~1 tablespoon)
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • ½ teaspoon salt

Instructions

  • Prepare the Cabbage
    • Cut the cabbage in half, then slice one half into six evenly sized wedges.
    • Leave part of the core intact for each wedge to help them hold their shape during roasting.
  • Season the Cabbage
    • Place the cabbage wedges on a lined baking sheet.
    • In a small bowl, mix olive oil, salt, pepper, and za’atar spice.
    • Brush the mixture generously on both sides of each wedge.
  • Roast the Cabbage
    • Preheat the oven to 400°F (200°C).
    • Roast the cabbage for 40 minutes, flipping the wedges halfway through, until the edges are crispy and golden brown.
  • Make the Yogurt Sauce
    • In a small mixing bowl, combine yogurt, mustard, lemon juice, minced garlic, olive oil, and salt.
    • Stir until smooth and creamy. Adjust the seasoning to taste with more lemon juice or salt if needed.
  • Assemble the Dish
    • Spread 1 tablespoon of yogurt sauce onto the base of a serving plate and create a swoosh with the back of a spoon.
    • Arrange the roasted cabbage wedges over the yogurt sauce.
    • Drizzle the remaining yogurt sauce over the wedges.
  • Garnish and Serve
    • Garnish with chopped parsley, an extra sprinkle of za’atar, and a drizzle of chili oil for added flavor.
    • Serve warm as a side dish or a light main course.

Notes

  • Core intact: Keeping the core helps the wedges hold their shape during roasting.
  • Za’atar alternative: Use sumac or a mix of dried thyme and sesame seeds if za’atar is unavailable.
  • Chili oil: Optional but adds a spicy kick to balance the creamy yogurt sauce.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean