Description

When it comes to effortless cooking, nothing beats a good skillet meal. The Chicken and Sweet Potato Skillet is a one-pan wonder that blends the tender juiciness of chicken with the natural sweetness of caramelized sweet potatoes, all cooked together in a medley of aromatic spices. This dish is as nourishing as it is delicious, making it perfect for busy weeknights, meal prep, or a comforting homemade dinner.

Ingredients

For the Skillet:

1 pound boneless, skinless chicken thighs or breasts
2 medium sweet potatoes, peeled and diced into small cubes
1 medium onion, chopped
3 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon paprika
1 teaspoon ground cumin
Salt and freshly ground black pepper, to taste
1 teaspoon fresh thyme or rosemary, chopped (optional)
Lemon wedges, for serving (optional)

Cook Mode Prevent your screen from going dark

Instructions

Season and Sear the Chicken
- In a small bowl, combine paprika, cumin, salt, and black pepper.
- Rub this spice mixture evenly over the chicken pieces.
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- Add the seasoned chicken and sear for 4-5 minutes on each side until golden brown. Remove from skillet and set aside.
Sauté the Sweet Potatoes and Aromatics
- In the same skillet, add the remaining 1 tablespoon of olive oil.
- Add the diced sweet potatoes and cook for 7-10 minutes, stirring occasionally, until they begin to caramelize and soften.
- Stir in the chopped onion and minced garlic. Sauté for an additional 2-3 minutes until the onion becomes translucent and fragrant.
Combine and Simmer
- Return the seared chicken to the skillet, nestling it among the sweet potatoes and onions.
- Reduce the heat to medium, cover the skillet, and cook for 5-7 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the sweet potatoes are tender.
- If using fresh herbs, sprinkle them over the dish during the last few minutes of cooking.
Serve
- Remove the skillet from heat.
- Serve warm, garnished with additional fresh herbs and a squeeze of lemon juice, if desired.

Notes

Opt for chicken thighs for extra juiciness or use chicken breasts for a leaner option.
Dice sweet potatoes evenly for uniform cooking.
Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in a skillet for the best texture.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Dish
Method: Stovetop
Cuisine: Healthy & Wholesome