Imagine the perfect blend of creamy ricotta, savory marinara, and melty mozzarella—all layered between tender slices of zucchini and topped with crispy breadcrumbs. That’s exactly what you’ll get with Spicy Zucchini Ricotta Lasagna, a lighter and flavor-packed twist on the traditional Italian favorite.
Whether you’re trying to cut back on carbs, sneak in more vegetables, or simply enjoy a unique spin on a comfort food classic, this recipe will quickly become a go-to in your kitchen.
Why You’ll Love Spicy Zucchini Ricotta Lasagna
- Low-Carb Alternative: Zucchini replaces traditional lasagna noodles, making this dish perfect for low-carb or gluten-free diets.
- Bold Flavors: Italian spices, red pepper flakes, and rich marinara sauce create layers of vibrant taste.
- Perfect for All Occasions: Great for family dinners, meal prep, or impressing guests.
- Versatile: Easily customize with your favorite cheeses, vegetables, or proteins.
Ingredients for Spicy Zucchini Ricotta Lasagna
Here’s what you’ll need to make this flavorful dish:
Ingredient List
Ingredient | Amount | Notes |
Zucchini or yellow squash | 3–4 medium, sliced 1/8″ thick | Base of the lasagna |
Extra virgin olive oil | 2 tablespoons | For cooking and breadcrumbs |
Ground Italian chicken sausage | 1 pound | Adds protein and spice |
Red bell pepper | 1, chopped | Adds sweetness and texture |
Dried oregano | 1 tablespoon | Classic Italian seasoning |
Dried thyme | 2 teaspoons | Adds a warm, earthy flavor |
Kosher salt | To taste | Balances flavors |
Black pepper | To taste | For seasoning |
Red pepper flakes | To taste | Optional, for heat |
Marinara sauce | 32 ounces | Store-bought or homemade |
Whole milk ricotta cheese | 1 ½ cups | Creamy layer for richness |
Shredded provolone cheese | 1 cup | Blends well with ricotta |
Large egg | 1 | Helps bind the ricotta mixture |
Shredded mozzarella cheese | 2 cups | Melts beautifully on top |
Panko breadcrumbs | 1 cup | Adds crunch to the topping |
Fresh oregano leaves | 2 tablespoons | For breadcrumbs and garnish |
Fresh basil | For serving | Adds a burst of fresh flavor |
Step-by-Step Guide to Making Spicy Zucchini Ricotta Lasagna
Step 1: Prepare the Zucchini
- Slice the Zucchini:
- Use a mandoline or sharp knife to slice the zucchini into 1/8-inch thick pieces.
- Draw Out Moisture:
- Lay the zucchini slices flat on a clean kitchen towel. Sprinkle them generously with salt and let them sit for 15 minutes.
- Pat the slices dry with another towel to remove as much moisture as possible. This step prevents a watery lasagna.
Step 2: Cook the Sausage and Vegetables
- Heat the Oil:
- In a large pot, heat 1 tablespoon of olive oil over high heat.
- Cook the Sausage:
- Add the ground chicken sausage and cook until browned all over, about 5 minutes.
- Add the Vegetables and Spices:
- Reduce the heat to low. Stir in the chopped red bell pepper, dried oregano, thyme, and a pinch each of salt, black pepper, and red pepper flakes.
- Pour in the marinara sauce and stir to combine. Remove from heat.
Step 3: Make the Ricotta Mixture
- Combine the Ingredients:
- In a medium bowl, mix the ricotta cheese, shredded provolone, and egg. Stir until smooth and set aside.
Step 4: Assemble the Lasagna
- Layer the Ingredients:
- Spread ½ cup of the marinara sauce mixture across the bottom of a greased 9×13-inch baking dish.
- Add a single layer of zucchini slices.
- Dollop ½ cup of the ricotta mixture over the zucchini and spread evenly.
- Sprinkle ½ cup of shredded mozzarella on top.
- Repeat the Layers:
- Continue layering zucchini, ricotta mixture, marinara sauce, and mozzarella until all the ingredients are used, finishing with a layer of mozzarella on top.
Step 5: Bake the Lasagna
- First Bake:
- Cover the dish with foil and bake in a preheated 375°F oven for 30 minutes.
- Second Bake:
- Remove the foil and bake uncovered for an additional 30 minutes, or until the cheese is bubbly and golden brown.
Step 6: Prepare the Breadcrumb Topping
- Toast the Breadcrumbs:
- Heat 1 tablespoon of olive oil in a skillet over medium heat.
- Add the Panko breadcrumbs and oregano leaves. Cook for about 4 minutes, stirring frequently, until golden and crispy.
- Season with a pinch of salt.
Step 7: Serve and Garnish
- Rest the Lasagna:
- Let the lasagna sit for 10–15 minutes to allow the layers to set.
- Add Final Touches:
- Sprinkle the toasted breadcrumbs and fresh basil leaves over the lasagna just before serving.
Serving Suggestions for Spicy Zucchini Ricotta Lasagna
Pair your lasagna with these simple sides to create a complete meal:
- Garlic Bread: Perfect for soaking up the extra marinara sauce.
- Green Salad: A crisp, refreshing side balances the richness of the lasagna.
- Roasted Vegetables: Complement the dish with roasted asparagus or Brussels sprouts.
Tips for Success
- Avoid Watery Lasagna: Drawing out moisture from the zucchini is crucial for a firm, sliceable dish.
- Customize the Protein: Substitute ground beef, turkey, or a plant-based alternative for the chicken sausage.
- Use Quality Cheese: Freshly shredded cheese melts better and has a creamier texture.
- Make It Spicy: Add more red pepper flakes or a splash of hot sauce for extra heat.
- Double the Recipe: This dish freezes well, so make an extra batch for future meals.
Nutritional Information (Per Serving)
Nutrient | Amount |
Calories | 390 |
Protein | 25g |
Fat | 21g |
Carbohydrates | 19g |
Fiber | 3g |
Sodium | 820mg |
FAQs About Spicy Zucchini Ricotta Lasagna
1. Can I use eggplant instead of zucchini?
Yes, eggplant is a great substitute for zucchini. Just slice it thinly and follow the same moisture-removal steps.
2. Is this recipe gluten-free?
To make it gluten-free, replace Panko breadcrumbs with gluten-free breadcrumbs.
3. Can I make this dish vegetarian?
Absolutely. Replace the chicken sausage with sautéed mushrooms, spinach, or lentils for a vegetarian option.
4. How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 4 days.
5. Can I freeze this lasagna?
Yes! Assemble the lasagna but don’t bake it. Wrap it tightly in foil and freeze for up to 3 months. Thaw overnight before baking.
6. How do I reheat leftovers?
Reheat in the oven at 350°F, covered with foil, until warmed through. Alternatively, microwave individual portions.
Why You Should Try Spicy Zucchini Ricotta Lasagna Tonight
Spicy Zucchini Ricotta Lasagna is more than just a meal—it’s a delightful blend of bold flavors, creamy textures, and wholesome ingredients. Whether you’re feeding a crowd or preparing a weeknight dinner, this recipe offers a unique twist on a classic that will have everyone asking for seconds.
So grab your zucchini, fire up your oven, and treat yourself to a dish that’s as satisfying as it is easy to make. Your taste buds will thank you!
PrintSpicy Zucchini Ricotta Lasagna: A Delicious Twist on a Classic Dish
- Total Time: 1 hour 25 minutes
- Yield: 6 servings
Description
Elevate your dinner menu with this Spicy Zucchini Ricotta Lasagna, a low-carb twist on a classic Italian favorite. Layers of zucchini, creamy ricotta, spicy marinara, and melty mozzarella are topped with crispy breadcrumbs for a dish that’s bold, comforting, and irresistible.
Ingredients
- For the Zucchini:
- 3–4 medium zucchinis, sliced 1/8 inch thick
- Kosher salt (to draw out moisture)
- For the Filling:
- 2 tablespoons extra virgin olive oil
- 1 pound ground Italian chicken sausage
- 1 red bell pepper, chopped
- 1 tablespoon dried oregano
- 2 teaspoons dried thyme
- Red pepper flakes (to taste)
- Kosher salt and black pepper (to taste)
- 32 ounces marinara sauce (store-bought or homemade)
- For the Ricotta Layer:
- 1 ½ cups whole milk ricotta cheese
- 1 cup shredded provolone cheese
- 1 large egg
- For the Topping:
- 2 cups shredded mozzarella cheese
- 1 cup Panko breadcrumbs
- 2 tablespoons fresh oregano leaves
- 1 tablespoon extra virgin olive oil
- For Garnish:
- Fresh basil leaves
Instructions
Step 1: Prepare the Zucchini
- Slice zucchini into 1/8-inch thick pieces using a mandoline or sharp knife.
- Lay slices flat on a clean kitchen towel and sprinkle with salt. Let sit for 15 minutes to draw out moisture.
- Pat dry with another towel to prevent watery lasagna.
Step 2: Cook the Sausage and Vegetables
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- Add chicken sausage and cook until browned, about 5 minutes.
- Stir in red bell pepper, oregano, thyme, red pepper flakes, salt, and black pepper.
- Pour in marinara sauce, stir to combine, and remove from heat.
Step 3: Prepare the Ricotta Mixture
- In a medium bowl, mix ricotta cheese, shredded provolone, and egg until smooth. Set aside.
Step 4: Assemble the Lasagna
- Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.
- Spread ½ cup marinara mixture on the bottom of the dish.
- Layer zucchini slices to cover the bottom.
- Add ½ cup ricotta mixture, spreading evenly.
- Sprinkle ½ cup shredded mozzarella cheese.
- Repeat layers (zucchini, ricotta, marinara, mozzarella) until ingredients are used, ending with mozzarella on top.
Step 5: Bake the Lasagna
- Cover with foil and bake for 30 minutes.
- Remove foil and bake uncovered for another 30 minutes, until cheese is bubbly and golden brown.
Step 6: Prepare the Breadcrumb Topping
- Heat 1 tablespoon olive oil in a skillet over medium heat.
- Add Panko breadcrumbs and fresh oregano. Cook for 4 minutes, stirring, until golden.
- Season with a pinch of salt.
Step 7: Garnish and Serve
- Let the lasagna rest for 10–15 minutes.
- Sprinkle toasted breadcrumbs and fresh basil leaves on top. Serve warm.
Notes
- Avoid Watery Lasagna: Drawing out moisture from zucchini is essential for a firm texture.
- Cheese Substitutions: Swap provolone for Parmesan or mozzarella for Monterey Jack if preferred.
- Vegetarian Option: Replace sausage with sautéed mushrooms or lentils.
- Freezer-Friendly: Assemble but don’t bake. Freeze for up to 3 months. Thaw overnight before baking.
- Prep Time: 25 minutes
- Cook Time: 1 hour
- Category: Main Course
- Method: Baking
- Cuisine: Italian