Spinach and Ricotta Stuffed Pasta Shells: A Comforting Italian Classic

Imagine the comforting aroma of melted cheese and baked tomato sauce wafting through your kitchen as you pull a bubbling dish of Spinach and Ricotta Stuffed Pasta Shells out of the oven. This is the kind of meal that feels like a warm hug on a plate—perfect for family dinners, casual gatherings, or even a meal-prep session.

Stuffed pasta shells combine the rich, creamy flavors of ricotta and spinach with the hearty goodness of pasta and the tang of tomato sauce. Not only are they delicious, but they’re also deceptively easy to prepare. Let’s dive into how you can create this Italian-inspired masterpiece in your own kitchen.

Why You’ll Love Spinach and Ricotta Stuffed Pasta Shells

• Simple Yet Elegant: The combination of creamy ricotta and vibrant spinach feels gourmet but is simple to prepare.
• Family-Friendly: This dish is a hit with both kids and adults.
• Vegetarian-Friendly: A wholesome meal that’s satisfying without meat.
• Great for Meal Prep: Make it ahead of time, bake when needed, and enjoy leftovers.

Ingredients for Spinach and Ricotta Stuffed Pasta Shells

Ingredient List

Ingredient	Amount	Notes
Jumbo pasta shells	200 g (~7 oz)	For stuffing with the ricotta mixture
Olive oil	1 tablespoon	For sautéing the spinach
Fresh spinach	200 g (~7 oz)	Roughly chopped
Garlic	3 cloves, chopped	Adds aromatic depth
Ricotta cheese	250 g (~1 cup)	Creamy and rich
Parmesan cheese	100 g (~½ cup)	Divided for stuffing and topping
Egg	1 large	Helps bind the stuffing mixture
Nutmeg	1 teaspoon	Adds warm, subtle flavor
Salt	1 teaspoon	For seasoning
Black pepper	1 teaspoon	Enhances the overall flavor
Tomato pasta sauce	250 g (~1 cup)	Use a good-quality store-bought sauce
Fresh parsley or basil	Optional	For garnish

Step-by-Step Guide to Making Spinach and Ricotta Stuffed Pasta Shells

Step 1: Prepare the Pasta Shells

1. Boil the Pasta:
   • Bring a large pot of water to a boil.
   • Cook the jumbo pasta shells according to the package instructions until al dente.
   • Ensure the shells don’t interlock to cook evenly.
2. Cool the Shells:
   • Drain the pasta and rinse it under cold water.
   • Lay the shells on a clean towel to prevent sticking and cool them for handling.

Step 2: Cook the Spinach

1. Sauté the Garlic and Spinach:
   • Heat a tablespoon of olive oil in a frying pan over medium heat.
   • Add the chopped garlic and cook until fragrant, about 1 minute.
   • Gradually add the spinach, cooking until it wilts and any excess liquid evaporates.
2. Cool the Spinach:
   • Transfer the cooked spinach to a bowl and let it cool slightly before combining it with the ricotta.

Step 3: Make the Ricotta Filling

1. Combine the Ingredients:
   • Add the ricotta cheese, half of the Parmesan, egg, nutmeg, salt, and black pepper to the bowl with the spinach.
   • Mix thoroughly until everything is well combined.

Step 4: Assemble the Casserole

1. Prepare the Baking Dish:
   • Spread ⅓ of the tomato pasta sauce evenly across the bottom of an 8×8-inch baking dish.
2. Stuff the Shells:
   • Using a small spoon, fill each pasta shell with about a teaspoon of the ricotta mixture.
   • Place the stuffed shells in the baking dish. It’s okay if they overlap or form multiple layers.
3. Add the Sauce and Cheese:
   • Pour the remaining tomato sauce over the stuffed shells.
   • Sprinkle the remaining Parmesan cheese on top.

Step 5: Bake the Pasta

1. Cover and Bake:
   • Cover the dish with a lid or aluminum foil.
   • Bake in a preheated oven at 375°F (190°C) for 20–25 minutes, or until the dish is heated through.
2. Finish Baking Uncovered:
   • Remove the cover and bake for an additional 5–10 minutes, or until the cheese topping is melted and slightly golden.

Step 6: Garnish and Serve

1. Let It Rest:
   • Allow the lasagna to rest for 5–10 minutes after removing it from the oven to let the flavors meld.
2. Add Fresh Herbs:
   • Garnish with freshly chopped parsley or basil before serving for a pop of color and added freshness.

Serving Suggestions for Spinach and Ricotta Stuffed Pasta Shells

While these stuffed pasta shells are satisfying on their own, you can pair them with:

• Garlic Bread: Perfect for scooping up extra sauce.
• Green Salad: A crisp salad with vinaigrette adds balance to the richness.
• Roasted Vegetables: Roasted asparagus or zucchini complements the flavors beautifully.

Tips for Perfect Spinach and Ricotta Stuffed Pasta Shells

1. Use Fresh Ingredients: Fresh spinach, ricotta, and high-quality tomato sauce elevate the flavors.
2. Don’t Overcook the Pasta: Al dente shells are easier to stuff and won’t turn mushy when baked.
3. Prep Ahead: You can assemble the dish a day in advance and bake it when ready to serve.
4. Customize the Filling: Add sautéed mushrooms, cooked sausage, or sun-dried tomatoes for variety.
5. Double the Recipe: This dish freezes well, making it perfect for meal prep.

Nutritional Information (Per Serving)

Nutrient	Amount
Calories	320
Protein	14g
Fat	16g
Carbohydrates	28g
Fiber	3g
Sodium	600mg

FAQs About Spinach and Ricotta Stuffed Pasta Shells

1. Can I use frozen spinach?

Yes, but make sure to thaw it completely and squeeze out as much water as possible before adding it to the filling.

2. Can I make this dish gluten-free?

Absolutely. Use gluten-free pasta shells and ensure your tomato sauce and cheese are gluten-free.

3. How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 4 days.

4. Can I freeze stuffed pasta shells?

Yes, assemble the dish without baking, cover tightly, and freeze for up to 3 months. Bake straight from frozen, adding extra time as needed.

5. What’s the best way to reheat this dish?

Reheat in a 350°F oven until warmed through, or microwave individual portions.

6. Can I add meat to the recipe?

Absolutely! Cooked ground beef, chicken, or Italian sausage can be added to the tomato sauce or the filling.

Why You Should Try Spinach and Ricotta Stuffed Pasta Shells Tonight

There’s something undeniably comforting about a dish that combines creamy cheese, tender pasta, and savory tomato sauce. Spinach and Ricotta Stuffed Pasta Shells is the perfect recipe for when you want something easy to make but impressive enough to serve guests.

It’s wholesome, flavorful, and versatile enough to adapt to your preferences. So why wait? Grab your ingredients, preheat your oven, and treat yourself to a meal that’s as comforting as it is delicious.

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