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Strawberry Poppyseed Salad: A Fresh & Easy Delight!


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  • Author: everlie
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing and easy-to-make salad featuring strawberries, blueberries, and a delightful poppyseed dressing.


Ingredients

  • 4 cups mixed salad greens (such as spinach and romaine)
  • 1 cup sliced strawberries
  • 1/2 cup blueberries
  • 1/2 cup mandarin orange segments (canned or fresh)
  • 1/4 cup toasted pecans or walnuts
  • 1/4 cup crumbled feta cheese
  • 1/4 cup poppyseed dressing

Instructions

  1. In a large salad bowl, combine the mixed salad greens, sliced strawberries, blueberries, and mandarin orange segments.
  2. Sprinkle the toasted pecans or walnuts and crumbled feta cheese over the top of the salad.
  3. Drizzle the poppyseed dressing evenly over the salad.
  4. Gently toss the salad to combine all ingredients and coat them with the dressing.
  5. Serve immediately for the freshest taste, or chill in the refrigerator for about 15 minutes before serving to enhance the flavors.

Notes

  • For added protein, consider adding grilled chicken or chickpeas to make it a more filling meal.
  • Substitute the poppyseed dressing with a balsamic vinaigrette for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg