Looking for a nutritious, guilt-free dessert that’s both quick and easy to make? Look no further than this Super Energy Dessert, a delicious treat that requires no sugar, no baking, and no eggs. Packed with the natural sweetness of dried apricots, the crunch of nuts, and the richness of sugar-free chocolate, this dessert is not only satisfying but also incredibly healthy. Perfect for those moments when you need a quick energy boost, this recipe is as simple to prepare as it is delightful to enjoy. Whether you’re snacking on the go or looking for a post-meal treat, this Super Energy Dessert will keep you fueled and feeling great.
Ingredients
- 150 g dried apricots
- 100 g peanuts
- 50 g almonds
- 50 g hazelnuts
- 30 g sesame seeds
- 60 g sugar-free chocolate
- 30 g pecans (for decoration)
Instructions
- Prepare the Ingredients: Start by chopping the dried apricots into small pieces. Set aside.
- Process the Nuts: In a food processor, add the peanuts, almonds, hazelnuts, and sesame seeds. Pulse until the mixture forms a coarse, crumbly texture.
- Combine with Apricots: Add the chopped dried apricots to the nut mixture in the food processor. Process until everything is well combined and starts to stick together.
- Melt the Chocolate: Melt the sugar-free chocolate in a microwave-safe bowl, heating in 30-second intervals and stirring in between until smooth.
- Mix Everything Together: Pour the melted chocolate into the apricot and nut mixture. Mix well until the chocolate is evenly distributed and the mixture holds together.
- Shape the Dessert: Press the mixture into a small rectangular or square pan lined with parchment paper. Use a spatula or your hands to flatten the top.
- Decorate with Pecans: Place the pecans on top of the mixture, pressing them gently into the surface for decoration.
- Chill and Set: Place the pan in the refrigerator for about 1 hour, or until the mixture is firm and set.
- Cut and Serve: Once set, remove from the refrigerator and cut into squares or bars. Serve chilled.
Conclusion
This Super Energy Dessert is a delicious and healthy treat that’s full of nutrients and natural sweetness from the dried apricots. With no added sugar, no baking, and no eggs, it’s a perfect option for a quick and easy energy boost. Enjoy this guilt-free dessert as a snack or a quick energy bite!