Enjoy a delightful and healthy dessert with these sugar-free donuts! Baked instead of fried, these donuts are made with wholesome ingredients and are perfect for a guilt-free treat.
Ingredients:
- Rolled oats: 120 g (4 oz)
- Baking powder: 1/4 tsp
- A pinch of salt
- Natural yogurt: 80 g (2.8 oz)
- Coconut oil: 40 ml
- Maple syrup: 30 ml
- 1 egg
- Dried cranberries: 30 g (1 oz), chopped
- Nuts for decoration (optional)
Instructions:
- Preheat the Oven:
- Preheat your oven to 180°C (350°F).
- Grease a donut pan with a bit of coconut oil to prevent sticking.
- Prepare the Oat Flour:
- Place the rolled oats in a blender or food processor and blend until they become a fine flour.
- Mix the Dry Ingredients:
- In a large mixing bowl, blend together the oat flour, baking powder, and a pinch of salt.
- Combine the Wet Ingredients:
- In a separate bowl, whisk together the natural yogurt, coconut oil, maple syrup, and the egg until smooth and well combined.
- Mix the Batter:
- Add the wet ingredients to the dry mixture.
- Gently stir until just combined, ensuring not to overmix.
- Gently fold in the chopped dried cranberries.
- Fill the Donut Pan:
- Fill each cavity of the prepared donut pan with batter, about 3/4 of the way full.
- Bake the Donuts:
- Place the donut pan in the preheated oven and bake for 12-15 minutes, or until a toothpick inserted into the donuts comes out clean.
- Take the donuts out of the oven and let them cool in the pan for a few minutes. Next, place them on a wire rack to cool down completely.
- Decorate (Optional):
- If desired, sprinkle chopped nuts over the top of the donuts for added texture and flavor.
Conclusion
These healthy, sugar-free donuts are a perfect treat for anyone looking to enjoy a delicious dessert without the guilt. Made with wholesome ingredients and baked to perfection, they’re an excellent choice for a nutritious snack or a sweet breakfast option. Try this recipe and enjoy your delightful, healthy donuts!
