Vegetable Patties: Tastier than Meat!

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Vegetable patties are a delicious and healthy alternative to meat patties, packed with fresh veggies and bursting with flavor. Perfect for a light lunch, dinner, or as a snack, these patties are easy to make and absolutely satisfying. Let’s get started on making these tasty vegetable patties.

Ingredients

  • 4 ounces carrots (about 2 medium), grated
  • 4 ounces potatoes (about 1 medium), grated
  • 4 ounces zucchini (about 1 medium), grated
  • 5.5 ounces onions (about 1 medium), finely chopped
  • 3 eggs
  • 2-3 cloves garlic, minced
  • 2 tablespoons vegetable oil (for cooking)
  • 1 teaspoon salt
  • Black pepper, to taste

Instructions

  1. Prepare the Vegetables
    • Peel and grate the carrots and potatoes.
    • Grate the zucchini and squeeze out any excess moisture using a clean kitchen towel or paper towel.
    • Finely chop the onion.
    • Mince the garlic cloves.
  2. Combine Ingredients
    • In a large mixing bowl, combine the grated carrots, potatoes, zucchini, chopped onions, and minced garlic.
    • Add the eggs, salt, and black pepper to taste.
    • Mix well until all the ingredients are fully incorporated.
  3. Form the Patties
    • Using your hands or a spoon, form the mixture into small patties, about the size of your palm.
  4. Cook the Patties
    • Heat the vegetable oil in a large skillet over medium heat.
    • Once the oil is hot, add the patties to the skillet, being careful not to overcrowd the pan.
    • Cook the patties for about 4-5 minutes on each side, or until they are golden brown and cooked through.
  5. Drain and Serve
    • Remove the patties from the skillet and place them on a plate lined with paper towels to drain any excess oil.
    • Enjoy the vegetable patties while they’re hot, paired with your preferred dipping sauce or used as a tasty filling for sandwiches or wraps.

Conclusion

These vegetable patties are a flavorful and nutritious alternative to meat patties, offering a satisfying meal that’s easy to prepare. Packed with fresh vegetables and seasoned to perfection, they are sure to be a hit with everyone. Enjoy these delicious patties as a main dish, side, or snack!