Description
This Zesty Greek Chicken with Lemon and Feta is the perfect Mediterranean-inspired dish. Juicy, marinated chicken infused with citrus, garlic, and aromatic herbs, then topped with creamy feta for a vibrant, flavor-packed meal. Whether baked, grilled, or pan-seared, this dish is simple, healthy, and incredibly satisfying.
Ingredients
- 2 boneless, skinless chicken breasts
- Juice and zest of 1 large lemon
- 3 tbsp extra virgin olive oil
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp smoked paprika
- 1/2 tsp black pepper
- 1/2 tsp salt (or to taste)
- 1/4 tsp red pepper flakes (optional)
- 1/2 cup crumbled feta cheese
- 2 tbsp fresh parsley, chopped (for garnish)
Instructions
- Marinate the Chicken: In a bowl, whisk together lemon juice, zest, olive oil, garlic, oregano, paprika, black pepper, salt, and red pepper flakes. Coat the chicken breasts with the marinade and let sit for at least 30 minutes (or up to 2 hours for deeper flavor).
- Cook the Chicken:
- Grill Method: Preheat the grill to medium heat. Cook chicken for 5-7 minutes per side until cooked through.
- Oven-Baked Method: Preheat oven to 375°F (190°C). Place chicken on a lined baking sheet and bake for 20-25 minutes, or until internal temperature reaches 165°F (74°C).
- Pan-Sear Method: Heat 1 tbsp olive oil in a pan over medium-high heat. Cook chicken for 5-6 minutes per side until golden brown and cooked through.
- Serve & Garnish: Sprinkle crumbled feta and fresh parsley over the cooked chicken. Serve with an extra squeeze of lemon juice if desired. Enjoy!
Notes
- For a dairy-free version, omit feta or use a dairy-free alternative.
- For extra juiciness, let the chicken rest for 5 minutes before slicing.
- Adjust spice level by increasing or omitting red pepper flakes.
- Prep Time: 10 minutes
- Marination Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Grilled, Baked, or Pan-Seared
- Cuisine: Mediterranean