Looking for a tasty and nutritious way to boost your veggie intake? Try these Zucchini Rice Patties. They’re simple to whip up and ideal for a quick meal or snack. These patties blend the subtle taste of zucchini with the satisfying texture of rice, enhanced by fragrant garlic and your preferred spices. Let’s explore this easy and delicious recipe!
Ingredients
- 2 zucchinis
- 100 g rice
- 200 ml water
- 2 eggs
- 1 tablespoon flour
- 1 clove garlic, minced
- Season with salt, pepper, and any spices you prefer, according to your taste.
- Olive oil for frying
Instructions
- Cook the Rice:
- Place 200 ml of water in a small saucepan and bring it to a boil. Add a pinch of salt and the rice. Reduce the heat to low, cover, and simmer for about 15-20 minutes, or until the rice is cooked and the water is absorbed. Allow the rice to cool slightly.
- Prepare the Zucchini:
- While the rice is cooking, grate the zucchinis using a box grater. Wrap the grated zucchini in a clean kitchen towel or cheesecloth, then press firmly to remove as much moisture as you can.
- Mix the Ingredients:
- In a large bowl, combine the cooked rice, grated zucchini, minced garlic, and your favorite spices. Add salt and pepper to taste.
- Beat the eggs and add them to the bowl, along with the tablespoon of flour. Mix everything thoroughly until well combined.
- Form the Patties:
- Grab a small amount of the mixture and form it into a patty roughly the size of your palm. Continue these steps with the remaining mixture.
- Fry the Patties:
- Warm a generous quantity of olive oil in a large skillet over medium heat. Once the oil reaches the desired temperature, carefully transfer the patties into the skillet.
- Fry the patties for about 3-4 minutes on each side, or until they are golden brown and crispy.
- Drain and Serve:
- Take out the patties from the skillet and transfer them onto a plate lined with paper towels to absorb any extra oil.
- Serve the patties hot, either on their own or with your favorite dipping sauce.
Conclusion
Zucchini and Rice Patties are a versatile and tasty dish that’s perfect for any time of the day. They are a great way to use up extra zucchini and make a healthy, delicious snack or light meal. The combination of rice and zucchini, enhanced by aromatic garlic and spices, creates a delightful texture and flavor that everyone will love.