As I sliced into the tender, cheesy goodness of my Cheesy Chicken Quinoa, the kitchen filled with the delightful aroma of spices and cooked chicken. This easy weeknight meal is a comforting blend of creamy textures and vibrant flavors, making it a perfect go-to for those hectic evenings. With just 10 minutes of prep and 30 minutes of cooking, you can whip up a high-protein dish that’s not only scrumptious but also customizable to suit your pantry staples and taste buds. Whether you’re a seasoned home-chef or just looking to break free from fast food, this recipe offers a healthy upgrade to your dinner rotation. What unique ingredient will you add to make it your own?
Why will you love Cheesy Chicken Quinoa?
Simplicity: In just 10 minutes of prep and 30 minutes of cooking, you’ll serve up a wholesome meal that satisfies your cravings without the hassle.
Versatile: Make it your own! Swap ingredients based on your pantry or try new veggies for a fresh twist.
High-Protein: Packed with protein-rich quinoa and chicken, it’s perfect for those wanting a nutritious meal.
Crowd-Pleaser: The melt-in-your-mouth cheese paired with bold spices will have everyone coming back for seconds! Check out my Alice Springs Chicken for another family favorite.
Comforting Texture: Revel in the creamy, cheesy goodness that combines perfectly with tender chicken and crisp veggies.
Cheesy Chicken Quinoa Ingredients
Unlock the delicious potential of your next easy weeknight meal!
For the Base
• Neutral Oil – Adds richness and helps to sauté ingredients; olive oil can also be used for a different flavor profile.
• Quinoa – The base grain providing protein and fiber; rinse before use to remove bitter saponins.
• Ground Chicken – Main protein source with a mild flavor; substitute with turkey or plant-based crumbles for a vegetarian twist.
For the Veggies
• Yellow Onion – Adds sweetness; finely dice for even cooking; can replace with shallots or green onions.
• Red/Orange Bell Peppers – Contributes sweetness and vibrant color; any bell pepper color works, or add zucchini for a different texture.
• Jalapeño Pepper – Brings spice and flavor depth; adjust the amount based on heat preference or omit for a milder dish.
• Garlic – Offers aromatic flavor; use fresh, minced garlic for better infusion, or garlic powder as a substitute.
For the Spices
• Chili Powder – Essential for smokiness and heat; substitute with taco seasoning for a flavor variation.
• Ground Cumin – Enhances earthiness, crucial for flavor balance; no direct substitute recommended.
• Paprika – Adds color and mild flavor; smoked paprika can provide an interesting twist.
• Cayenne Powder – Optional for heat; use according to your spice preference.
For the Liquid and Acidity
• Tomato Paste – Essential for umami flavor and richness; no substitute recommended.
• Diced Tomatoes – Adds moisture and fresh flavor; canned or fresh tomatoes can be interchanged.
• Chicken Stock – Provides depth; use low-sodium if concerned about salt; can substitute with vegetable broth for a vegetarian option.
• Sugar – Balances the acidity from tomatoes; this is optional based on your taste.
• Lime – Fresh acidity brightens the dish; juice is used in the cooking and served as wedges; lemon juice can serve as an alternative.
For Topping
• Oaxaca Cheese – Melts beautifully, creating a creamy topping; mozzarella or Monterey Jack are great alternatives.
• Sour Cream – Adds creaminess and tang when serving; Greek yogurt is a protein-rich substitute.
Add a sprinkle of love and creativity to your Cheesy Chicken Quinoa!
Step‑by‑Step Instructions for Cheesy Chicken Quinoa
Step 1: Cook the quinoa
Start by rinsing 1 cup of quinoa under cold water to remove any bitterness. In a medium saucepan, heat 1 tablespoon of neutral oil over medium heat and add the rinsed quinoa, toasting it for about 2 minutes. Pour in 2 cups of water and a pinch of salt, then bring the mixture to a boil. Reduce the heat to low, cover, and let it simmer for 15 minutes. After cooking, remove from heat and let it sit covered for another 10 minutes.
Step 2: Brown the chicken
In a large skillet, heat an additional tablespoon of neutral oil over medium-high heat. Add 1 pound of ground chicken and sauté for about 8-10 minutes until it’s browned and cooked through, stirring frequently. Ensure there’s no pink left in the chicken—this is crucial for flavor and safety. Once browned, transfer the chicken to a plate and set aside while you prepare the vegetables.
Step 3: Cook the aromatics
Using the same skillet, add the finely diced yellow onion, chopped red bell pepper, and minced jalapeño pepper. Sauté these for 5-7 minutes until the onions are translucent and the peppers are softened. Stir in 4 minced garlic cloves along with 1 tablespoon of chili powder, 1 teaspoon of ground cumin, and 1 teaspoon of paprika. Cook for an additional 2-3 minutes, allowing the spices to become aromatic and infuse the veggies.
Step 4: Simmer chicken mixture
Next, stir in 2 tablespoons of tomato paste, 1 can of diced tomatoes (drained), and 1 cup of chicken stock. Bring this mixture to a boil over medium heat, then reduce the heat to low and let it simmer uncovered for 20-30 minutes, stirring occasionally. The mixture should thicken, and the flavors will meld beautifully, creating a rich sauce for your Cheesy Chicken Quinoa.
Step 5: Combine with quinoa
Add the cooked quinoa to the skillet with the chicken and vegetable mixture. Stir in a handful of chopped cilantro and the juice of 1 lime, mixing everything well to ensure the quinoa absorbs all the delicious flavors. Taste and adjust seasoning if needed. This step is crucial for achieving that perfect flavor balance, making the Cheesy Chicken Quinoa even more delightful.
Step 6: Broil
Preheat your broiler to high. Spread the quinoa mixture evenly in the skillet and top generously with 1 cup of shredded Oaxaca cheese. Place the skillet under the broiler for 3-4 minutes, watching closely until the cheese is melted, bubbly, and slightly golden. This adds a delightful cheesy layer on top that enhances the texture and flavor of your dish.
Step 7: Serve
Remove the skillet from the broiler and let it cool for a minute. Serve your Cheesy Chicken Quinoa hot, garnishing with extra cilantro, sliced jalapeños, sour cream, and lime wedges for a zesty touch. The combination of flavors and textures makes this dish a comforting and satisfying choice for any weeknight dinner.
Expert Tips for Cheesy Chicken Quinoa
• Rinse Quinoa: Always rinse quinoa before cooking to eliminate saponins, which can impart a bitter flavor to your Cheesy Chicken Quinoa.
• Adjust Spice Levels: Tailor the heat by adding jalapeño or cayenne pepper to your liking; start with a small amount and taste as you go.
• Watch Your Broiler: Keep a close eye on the broiler when melting the cheese; it can go from perfectly bubbly to burnt in seconds.
• Vegetable Swaps: Feel free to swap in seasonal veggies like zucchini or spinach for added nutrition and variety in your Cheesy Chicken Quinoa.
• Meal Prep Friendly: This dish stores well! Make extra to enjoy for lunch the next day or freeze portions for easy future meals.
• Experiment with Cheeses: Try different cheeses to find your favorite flavor profile, but remember, Oaxaca cheese melts beautifully for that creamy topping!
How to Store and Freeze Cheesy Chicken Quinoa
Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. This helps maintain its flavor and texture, making it a quick reheatable meal.
Freezer: For longer storage, pack Cheesy Chicken Quinoa in freezer-safe containers, where it can be frozen for up to 3 months. Just remember to leave some space for expansion.
Reheating: To reheat, thaw overnight in the fridge if frozen, then warm on the stovetop over low heat or microwave until heated through, adding a splash of water or broth if needed.
Avoiding Texture Loss: When freezing, avoid mixing in toppings like sour cream or fresh herbs; add them after reheating for optimal flavor and texture.
Cheesy Chicken Quinoa Variations & Substitutions
Feel free to get creative with this recipe and make it your own using these delightful twists!
- Dairy-Free: Swap Oaxaca cheese for a nut-based cheese or vegan cheese blend for a dairy-free option.
- Vegetarian: Replace ground chicken with black beans or lentils, adding a protein punch while staying meat-free.
- Spicy Kick: Incorporate diced serrano peppers instead of jalapeños for an even spicier flavor explosion!
- Flavor Boost: Add a tablespoon of Dijon mustard or Worcestershire sauce to the chicken mixture for an extra flavor layer.
- Herb Swap: Instead of cilantro, try fresh basil or dill for a completely different herbal vibe.
- Zesty Touch: Mix in a splash of balsamic vinegar during cooking for a tangy, rich contrast to the dish.
- Creamy Version: Stir in a dollop of cream cheese or Greek yogurt at the end for an ultra-creamy texture.
- Veggie Variants: Swap the bell peppers for seasonal veggies like asparagus or even sweet corn for a pop of color and flavor.
With all these variations, you’re bound to find the perfect combination just for you! For more delicious chicken dishes, don’t miss my Marry Chicken Pasta or indulge in some Buffalo Chicken Bombs. Happy cooking!
Make Ahead Options
These Cheesy Chicken Quinoa bowls are perfect for busy home cooks looking to save time during the week! You can prepare the quinoa, chicken mixture, and veggies up to 24 hours in advance. Simply cool the cooked components and store them separately in airtight containers in the refrigerator. This not only helps maintain their individual textures but also keeps the flavors fresh. When you’re ready to enjoy your meal, just reheat everything on the stovetop or in the microwave until heated through, then top with cheese and broil for a few minutes for that melty goodness. This way, you’ll have a comforting, homemade dinner ready with minimal effort!
What to Serve with Cheesy Chicken Quinoa
Elevate your dinner experience by pairing delightful sides that will complement the creamy, cheesy goodness of this dish.
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Fresh Green Salad: A simple salad of mixed greens and a zesty vinaigrette provides a crisp contrast to the rich quinoa, balancing flavors beautifully.
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Crispy Tortilla Chips: Pair crunchy chips with a side of guacamole or salsa for added flavor; they offer a satisfying crunch alongside the soft quinoa.
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Roasted Vegetables: Seasonal roasted veggies add a touch of sweetness and earthy tones that marry well with the spices in the quinoa.
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Black Bean Tacos: These protein-packed tacos are a perfect match, offering a delightful contrast in texture and an additional layer of flavor for a complete meal.
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Pico de Gallo: Fresh pico de gallo, bursting with tomatoes and cilantro, adds a vibrant twist that enhances both visual appeal and taste.
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Chilled Agua Fresca: Refreshing drinks, like watermelon or cucumber agua fresca, provide a cool, sweet sip that offsets the spicy richness of the dish.
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Light Lime Sorbet: For dessert, a small serving of lime sorbet serves as a bright, refreshing finish, cleansing the palate after a hearty meal.
Each pairing perfectly enhances your Cheesy Chicken Quinoa experience, turning a simple dish into a treasured family feast!
Cheesy Chicken Quinoa Recipe FAQs
How do I choose the right quinoa?
Absolutely! When selecting quinoa, look for tiny, glossy seeds that have no visible dark spots. Rinse the quinoa under cold water before cooking to remove the bitter saponins that can affect its taste. Additionally, choose a variety that’s certified organic if possible, as it typically ensures higher quality.
How should I store leftovers?
Very well! Store any leftover Cheesy Chicken Quinoa in an airtight container in the refrigerator for up to 3 days. Make sure it cools down to room temperature before sealing. When you’re ready to enjoy it again, simply reheat it on the stovetop over medium heat or in the microwave until warmed through.
Can I freeze Cheesy Chicken Quinoa?
Of course! To freeze your Cheesy Chicken Quinoa, portion it into freezer-safe containers and store for up to 3 months. Ensure you leave some room at the top of each container for expansion. When you’re ready to eat, thaw it overnight in the fridge, and then reheat on the stove or in the microwave, adding a splash of broth or water if needed to maintain moisture.
What if my dish turns out too dry?
Great question! If your Cheesy Chicken Quinoa seems dry, it might be due to overcooking or using too little liquid. To fix this, simply add a small amount of chicken stock or water to the dish and stir gently while heating it back up. This will restore moisture and keep the flavors nicely balanced. Always be sure to taste and adjust your seasoning as you go!
Are there any dietary considerations for pets or allergies?
Absolutely! Check for common allergens such as chicken, dairy, or gluten based on the ingredients you choose. If making this dish for someone with food restrictions, you can easily swap ground chicken for turkey or plant-based options and use dairy-free cheese for a lactose-free version. However, never share food with pets without confirming it’s safe, especially since ingredients like onions can be harmful to them.
What extra ingredients can I add?
The more the merrier! You can enhance your Cheesy Chicken Quinoa by adding cooked black beans, corn, or seasonal veggies like zucchini or spinach. These variations not only boost the nutritional value but also elevate the flavor and texture of the dish.
Cheesy Chicken Quinoa: Comfort Food for Busy Nights
Ingredients
Equipment
Method
- Rinse quinoa under cold water. Heat oil in medium saucepan, add quinoa, toast for 2 minutes. Add water and salt, bring to boil, cover, reduce heat, simmer for 15 minutes, sit covered for 10 minutes.
- In a large skillet, heat additional oil. Add ground chicken, sauté for 8-10 minutes until browned. Transfer to a plate.
- In the same skillet, add onion, bell pepper, and jalapeño. Sauté for 5-7 minutes. Stir in garlic, chili powder, cumin, and paprika. Cook for 2-3 minutes.
- Add tomato paste, diced tomatoes, and chicken stock. Boil, then reduce heat and simmer uncovered for 20-30 minutes.
- Add cooked quinoa to the skillet with chicken and veggies. Stir in cilantro and lime juice. Mix well.
- Preheat broiler. Spread mixture in skillet, top with cheese, broil for 3-4 minutes until cheese is bubbly and golden.
- Let cool slightly, serve garnished with cilantro, jalapeños, sour cream, and lime wedges.
