As I stood by the grill, the sizzle of the juicy chicken koftas filled the air, instantly transforming my backyard into a vibrant culinary scene. This Chicken Kofta with Garlic Yogurt Sauce is a delightful dish that not only promises quick prep—ready in under 30 minutes—but also brings the whole family together around the table. The tender koftas, infused with aromatic spices and served alongside a creamy garlic sauce, strike just the right balance of flavors and textures, making them a real crowd-pleaser. Plus, with options for variations and substitutions, you can easily make this recipe your own. Are you ready to elevate your weeknight dinners with a Mediterranean twist? Let’s dive in!
Why is Chicken Kofta So Popular?
Flavor Explosion: The combination of spices transforms simple chicken into a flavor-packed delight.
Quick and Easy: Ready in under 30 minutes, this dish is perfect for busy weeknights!
Family-Friendly: Kids love the tender koftas, while adults appreciate the zesty garlic yogurt sauce.
Versatile Options: Want to switch things up? You can easily swap ground chicken for turkey or even chickpeas! For other quick dinner ideas, check out my Buffalo Chicken Bombs.
Crowd-Pleasing Dish: Great for gatherings or casual dinners, appealing to guests of all ages!
Fresh Ingredients: The use of herbs and yogurt provides a refreshing and vibrant taste that’s hard to resist.
Chicken Kofta Garlic Yogurt Sauce Ingredients
For the Kofta
• Ground Chicken – Primary protein source; you can use turkey for a lighter option.
• Onion – Adds moisture and sweetness; substitute with shallots for a milder taste.
• Garlic – Delivers aromatic depth; feel free to increase for a stronger flavor.
• Fresh Parsley – Adds freshness and color; replace with cilantro if desired.
• Ground Cumin – Introduces earthy warmth; try coriander or allspice for variation.
• Ground Coriander – Elevates flavor complexity; omit if unavailable, but it adds nuance.
• Salt – Essential for balancing flavors; adjust according to your preference.
• Ground Black Pepper – Provides a mild heat; use white pepper for a subtler experience.
For the Garlic Yogurt Sauce
• Plain Yogurt – Acts as a creamy sauce base; opt for non-dairy yogurt for a vegan version.
• Freshly Squeezed Lemon Juice – Brightens the sauce; lime juice can be a good substitute.
• Olive Oil – Helps prevent sticking while grilling; avocado oil can also be used for a higher smoke point.
Step‑by‑Step Instructions for Chicken Kofta Garlic Yogurt Sauce
Step 1: Prepare the Kofta Mixture
In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, fresh parsley, ground cumin, ground coriander, salt, and black pepper. Use your hands to mix the ingredients thoroughly until evenly blended, which should take about 2-3 minutes. This ensures that the flavors permeate every bite of your chicken kofta.
Step 2: Shape Koftas
Once the mixture is ready, grab a handful and shape it into small, compact oval koftas, about 2-3 inches long. Aim for even sizing to ensure uniform cooking. Place the formed koftas on a plate, allowing them to rest for a few minutes while you prepare the grill. This rest time helps them hold their shape during cooking.
Step 3: Preheat Grill
Set your grill to medium-high heat, around 375°F to 400°F. To prevent sticking, brush the grill grates with a generous amount of olive oil using a grill brush or paper towel. This step is crucial for achieving perfectly grilled chicken koftas that have a delicious, charred exterior.
Step 4: Grill Koftas
Carefully place the shaped koftas on the preheated grill. Cook them for about 10-12 minutes, turning occasionally to achieve a golden-brown color on all sides. You’ll know they’re ready when they reach an internal temperature of 165°F and are nicely charred on the outside, giving you juicy chicken koftas that are a feast for the eyes.
Step 5: Make Garlic Yogurt Sauce
While the koftas are grilling, prepare your creamy garlic yogurt sauce. In a separate bowl, mix together plain yogurt, freshly squeezed lemon juice, and a pinch of salt. Stir until smooth and well combined, allowing the flavors to meld together. This refreshing sauce will be the perfect accompaniment to your chicken kofta.
Step 6: Serve
Once the chicken koftas are grilled to perfection, transfer them to a serving platter. Serve alongside the garlic yogurt sauce, allowing your family to dip as they please. For a complete meal, consider offering warm pita bread or a light salad, enhancing the overall dining experience with this Chicken Kofta Garlic Yogurt Sauce.
Chicken Kofta Garlic Yogurt Sauce Variations
Feel free to sprinkle your creativity on this chicken kofta dish—there are plenty of ways to customize it just for you!
- Turkey Swap: Use ground turkey instead of chicken for a lighter kofta that’s just as juicy and flavorful.
- Veggie Delight: For a vegetarian twist, replace chicken with a combination of mashed chickpeas or lentils—still packed with protein!
- Zesty Citrus: Swap out lemon for lime juice in the yogurt sauce to give it a tropical flair that brightens the entire dish.
- Spice it Up: Incorporate a pinch of cayenne pepper or smoked paprika into the kofta mix for a delightful kick that heats things up!
- Fresh Herbs: Experiment with fresh mint instead of parsley for a refreshing, unique flavor that pairs perfectly with the yogurt sauce.
- Creamy Alternative: Use non-dairy yogurt for a vegan-friendly sauce, maintaining creaminess without the dairy.
- Nutty Flavor: Add chopped walnuts to the chicken mixture for an unexpected crunch and a rich, nutty flavor profile.
- Grill Marks: If grilling isn’t feasible, bake the koftas at 400°F (200°C) for about 20 minutes, achieving that coveted juicy texture similar to grilled perfection.
Each of these variations adds a unique spin to your Chicken Kofta Garlic Yogurt Sauce. Whether you want to explore flavors or accommodate dietary needs, these options encourage a delicious dinner experience for everyone at the table! For more flavor-packed chicken dishes, don’t miss my Marry Chicken Pasta recipe.
How to Store and Freeze Chicken Kofta
Fridge: Store leftover chicken kofta in an airtight container in the refrigerator for up to 3 days. This helps keep them fresh while maintaining their flavorful profile.
Freezer: Freeze uncooked koftas by placing them on a baking sheet until firm, then transfer to a freezer-safe bag for up to 3 months. Grill directly from frozen, adjusting cooking time as needed.
Reheating: Reheat cooked koftas in the oven at 350°F (175°C) for about 10-15 minutes or until heated through. Serve with your creamy garlic yogurt sauce for a delightful meal every time.
Make-Ahead Tip: Prepare the kofta mixture in advance and store it in the fridge for up to 24 hours before grilling. This can save you time during busy weeknights while still enjoying delicious chicken kofta garlic yogurt sauce.
Make Ahead Options
Preparing Chicken Kofta with Garlic Yogurt Sauce ahead of time is a fantastic way to save time and streamline busy weeknights! You can mix the kofta ingredients and form the koftas up to 24 hours in advance, storing them tightly covered in the refrigerator to maintain their freshness. The garlic yogurt sauce can also be made a day ahead; simply refrigerate it in a sealed container to preserve its creamy texture and vibrant flavor. When you’re ready to serve, just grill the koftas straight from the fridge for optimal taste. This not only ensures your meal is just as delicious but also allows you to enjoy a stress-free dining experience!
Expert Tips for Chicken Kofta
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Allow to Marinate: Let the kofta mixture rest for at least 30 minutes before grilling. This enhances the flavor, making your Chicken Kofta Garlic Yogurt Sauce even more delicious.
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Preheat Correctly: Always preheat the grill to medium-high heat. A hot grill helps achieve a nice char and prevents the koftas from sticking.
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Avoid Overcrowding: Space out the koftas on the grill to ensure even cooking. Overcrowding can lead to steaming instead of grilling, affecting the texture.
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Check for Doneness: Use a meat thermometer to ensure the koftas reach an internal temperature of 165°F. This guarantees they are thoroughly cooked and safe to eat.
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Experiment with Flavors: Feel free to adjust spices according to your taste preferences. Adding cayenne can introduce some heat, while reducing cumin can make it milder.
What to Serve with Chicken Kofta with Garlic Yogurt Sauce
Elevate your dining experience with delightful sides that enhance every bite of your juicy koftas and creamy sauce.
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Warm Pita Bread: Soft and fluffy, it’s perfect for scooping up kofta and sauce, adding a comforting element to your meal.
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Quinoa Tabbouleh Salad: This refreshing salad of parsley, bulgur, and tomatoes brightens the plate, balancing the richness of the koftas beautifully.
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Grilled Vegetable Skewers: Colorful and charred veggies bring a smoky depth that complements the juicy chicken while adding variety and flavor to your meal.
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Cucumber Mint Yogurt Salad: Light and refreshing, this salad plays off the yogurt sauce, providing a cool contrast to the grilled spiced koftas.
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Roasted Sweet Potatoes: Their natural sweetness adds a hearty depth, rounding off the meal with a contrasting texture and flavor that kids adore.
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Lemon-Herb Rice: Fluffy rice gets a burst of flavor from fresh herbs and lemon juice, making it a delightful, zesty base for your juicy chicken kofta.
Chicken Kofta with Garlic Yogurt Sauce Recipe FAQs
How do I select the best ground chicken for the kofta?
Absolutely! When choosing ground chicken, look for lean options with a good balance of fat. A mixture of dark and light meat is ideal for juiciness. If possible, choose free-range or organic chicken for better flavor. Avoid packages that show excessive liquid, as this could indicate lower quality.
How do I store leftover chicken kofta?
Store any leftover chicken kofta in an airtight container in the refrigerator for up to 3 days. Allow the kofta to cool completely before sealing. If you want to retain their moisture, you can place a damp paper towel inside the container. This will help maintain the kofta’s texture and flavor when reheating.
Can I freeze chicken kofta, and how should I do it?
Very! To freeze chicken kofta, shape them into koftas first, then lay them on a baking sheet lined with parchment paper. Place the baking sheet in the freezer for about 1-2 hours until solid. Once frozen, transfer the koftas to a freezer-safe bag or container, sealing tightly to prevent freezer burn. They can be stored for up to 3 months. To cook, grill them straight from the freezer, adjusting the cooking time to ensure they reach an internal temperature of 165°F.
What should I do if my koftas fall apart on the grill?
If your koftas are falling apart, it may be due to not enough binding ingredients. You can add an egg or some breadcrumbs to the mixture before shaping. Also, ensure they are compact when formed and give them a little time to rest before grilling. Make sure your grill is hot enough to sear the exterior quickly, which can help them hold their shape!
Are chicken koftas suitable for people with gluten allergies?
Yes! This chicken kofta with garlic yogurt sauce recipe is naturally gluten-free. Just make sure any substitutions or additional ingredients, like spices or sauces, are also certified gluten-free. If you are unsure about which yogurt to use, opt for brands that label their products gluten-free as well.
Can I make this recipe vegetarian?
Certainly! For a tasty vegetarian alternative, you can replace the ground chicken with mashed chickpeas or cooked lentils. Simply follow the same process as you would with the chicken, ensuring to add your spices well. This also keeps your dish flavorful and satisfying while accommodating vegetarian diets.
Savor Chicken Kofta with Zesty Garlic Yogurt Sauce
Ingredients
Equipment
Method
- In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, fresh parsley, ground cumin, ground coriander, salt, and black pepper. Mix thoroughly until evenly blended.
- Shape the mixture into small, compact oval koftas, about 2-3 inches long, and place on a plate to rest.
- Preheat your grill to medium-high heat, and brush the grates with olive oil to prevent sticking.
- Grill the koftas for 10-12 minutes, turning occasionally until they reach an internal temperature of 165°F.
- In a separate bowl, mix together plain yogurt, freshly squeezed lemon juice, and a pinch of salt until smooth.
- Serve the grilled chicken koftas alongside the garlic yogurt sauce, with optional pita bread or salad.
