On a crisp autumn morning, the aroma of spices fills my kitchen, transporting me to a cozy café where pumpkin goodies reign supreme. These Pumpkin Pie Overnight Oats with Chia give me all those warm feels in less than 10 minutes of prep time! They are perfect for anyone craving a nourishing breakfast that fits seamlessly into those hectic weekdays. With the oats soaking overnight, you wake up to a velvety bowl that tastes indulgent but is packed with wholesome goodness. Delightfully vegan and incredibly easy to make ahead, these oats are a delicious way to embrace fall flavors while keeping healthy eating in check. Who could resist a breakfast that’s both comforting and convenient? What exciting toppings will you choose to elevate your morning bowl?
Why are Pumpkin Pie Overnight Oats a Must-Try?
Creamy Delight: These Pumpkin Pie Overnight Oats with Chia offer you a luxuriously smooth texture that satisfies your morning cravings while being incredibly nutritious.
Quick Prep: With just 10 minutes of prep, this recipe fits perfectly into busy schedules—ideal for meal prep enthusiasts looking to save time!
Fall Flavors: Enjoy the comforting taste of pumpkin and spices, making every spoonful reminiscent of your favorite fall treats.
Nourishing Ingredients: Packed with fiber and healthy fats, this breakfast keeps you energized, making it a wholesome alternative to fast food.
Versatile Toppings: Customize your bowl with nuts or yogurt for added crunch and flavor. Need inspiration? Try layering with Greek yogurt like in our Chicken Pasta Dish for a delightful breakfast experience!
Pumpkin Pie Overnight Oats Ingredients
For the Oats
• Rolled Oats – Provides a hearty base; soak overnight for creaminess.
• Unsweetened Almond Milk – Creates a smooth mixture; can be substituted with any milk (dairy, soy, oat, coconut).
• Pumpkin Puree – Key flavor ingredient delivering pumpkin richness and nutrition; use canned or homemade for convenience.
• Chia Seeds – Add thickness and a gentle crunch; boost fiber and omega-3s.
For Sweetness & Flavor
• Maple Syrup – Natural sweetener that complements pumpkin; adjust quantity for desired sweetness.
• Vanilla Extract – Adds aromatic flavor depth; enhances sweetness and spice combo.
• Ground Cinnamon – Key spice for warmth and flavor; integral to the pumpkin pie essence.
• Ground Nutmeg – Provides a sweet, woody aroma; optional but enhances pumpkin flavor.
• Ground Ginger – Introduces a bright, spicy kick; can be adjusted to taste.
• Ground Cloves – Adds an earthy taste; a little goes a long way.
• Salt – Enhances all other flavors; balance sweetness with a pinch.
Optional Toppings
• Chopped Nuts – Adds crunch; choose your favorite for a personal touch.
• Pumpkin Seeds – Great for extra texture and a seasonal touch.
• Yogurt – Creamy addition that boosts protein and flavor.
• Additional Maple Syrup – Drizzled on top for extra sweetness, if desired.
Step‑by‑Step Instructions for Pumpkin Pie Overnight Oats with Chia
Step 1: Combine Dry Ingredients
In a medium bowl or a mason jar, combine 1 cup of rolled oats and 2 tablespoons of chia seeds. Stir these dry ingredients together well to prevent clumping, ensuring they will soak evenly overnight. This simple first step lays the foundation for your Pumpkin Pie Overnight Oats with Chia to develop a creamy texture as they absorb liquid.
Step 2: Mix in Liquid Ingredients
Next, pour in 1 cup of unsweetened almond milk and add ½ cup of pumpkin puree. Use a whisk or a spoon to thoroughly mix these liquids with the dry ingredients until the mixture is smooth and well-combined. Take care to incorporate all elements, creating a luscious base that reminds you of fall’s comforting flavors.
Step 3: Add Sweetness and Spices
Stir in 2 tablespoons of maple syrup, 1 teaspoon of vanilla extract, and the spices: 1 teaspoon of ground cinnamon, a pinch of ground nutmeg, ½ teaspoon of ground ginger, and a small pinch of ground cloves. Incorporate these flavors evenly into the mixture, enhancing the essence of the pumpkin while balancing the sweetness. This step adds warmth and depth to your Pumpkin Pie Overnight Oats with Chia.
Step 4: Refrigerate Overnight
Cover the bowl or mason jar tightly with a lid or plastic wrap and place it in the refrigerator. Allow the mixture to chill for at least 4 hours or, preferably, overnight. This waiting period allows the oats and chia seeds to absorb the liquid, resulting in a thick and creamy texture that resembles traditional pumpkin pie filling.
Step 5: Stir and Adjust Consistency
In the morning, remove the Pumpkin Pie Overnight Oats with Chia from the refrigerator. Give the oats a good stir to combine the ingredients. If the mixture appears too thick for your liking, add a splash of almond milk to achieve your preferred consistency. This is the perfect moment to check on the delightful balance of flavor and texture.
Step 6: Serve with Toppings
Finally, scoop the creamy oats into bowls and personalize each serving with your favorite toppings. Consider adding chopped nuts, pumpkin seeds, or a dollop of yogurt for added flavor and crunch. Drizzle on more maple syrup if you like it sweeter. This finishing touch makes your Pumpkin Pie Overnight Oats with Chia not only nutritious but also visually inviting!
Pumpkin Pie Overnight Oats Variations
Feel free to get creative with your Pumpkin Pie Overnight Oats, taking this cozy recipe to delightful new heights!
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Sweet Potato Swap: Replace pumpkin puree with sweet potato puree for a slightly different flavor and additional nutrients. Both options bring that warm autumn feel!
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Spicy Allspice Boost: Add a dash of allspice or cardamom to amplify the festive flavor profile. These spices can elevate the aromatic experience, resembling a holiday bakery treat.
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Natural Sweeteners: Switch out maple syrup for agave nectar or honey to cater to your preferred sweetness. Each alternative brings its own unique touch for a personalized flavor.
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Creamy Nut Milk: Substitute almond milk with coconut milk for a richer, tropical flavor. The creaminess complements the pumpkin beautifully and adds an unexpected twist.
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Nutty Crunch: Stir in some crushed walnuts or pecans for a delightful crunch that contrasts the creamy oats. Nuts can provide excellent texture and health benefits—truly delicious!
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Berry Fusion: Toss in fresh or frozen berries before serving to add a splash of color and a hint of tartness. This twist is refreshing while keeping it seasonal!
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Heat It Up: For a warming kick, sprinkle in some cayenne pepper or black pepper. Just a pinch will do, creating a wonderfully spicy fall breakfast experience.
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Chia Pudding Style: Transform these oats into chia pudding by increasing the chia seed ratio. This will give you an even thicker consistency, making a delightful dessert-like breakfast.
Enjoy the journey of flavor and texture as you personalize your Pumpkin Pie Overnight Oats! And if you’re ever in the mood for something different, consider trying some delicious fish tacos with mango salsa for a fresh take on cozy meals or explore making a classic lemon meringue pie for a sweet dessert adventure.
Tips for the Best Pumpkin Pie Overnight Oats
Proper Mixing: Ensure oats and chia seeds are thoroughly mixed before soaking to prevent clumping and ensure even texture.
Soak Time: For optimal creaminess, let the oats and chia soak overnight; if short on time, 4 hours is the minimum soak time.
Adjust Consistency: In the morning, feel free to add more almond milk if the mixture is too thick—this helps achieve your desired texture.
Customize Toppings: Keep crunchy toppings separate until serving to maintain their texture against the creamy oats.
Taste Balance: Adjust maple syrup and spices to your preference; a little taste test will ensure the pumpkin pie flavor shines in your overnight oats.
Make Ahead Options
These Pumpkin Pie Overnight Oats with Chia are ideal for meal prep, allowing you to enjoy a wholesome breakfast with minimal effort on busy mornings! You can prepare the entire mixture up to 24 hours in advance; just combine the oats, chia seeds, almond milk, pumpkin puree, sweeteners, and spices in a jar or bowl before refrigerating overnight. For optimal freshness, store your oats in an airtight container. When ready to enjoy, simply stir the oats and add a splash of almond milk if they’re too thick. Top with your favorite toppings just before serving for a delightful breakfast that’s just as delicious as when freshly made!
What to Serve with Pumpkin Pie Overnight Oats with Chia?
Indulging in a bowl of creamy oats inspired by fall flavors opens the door to a world of delightful accompaniments.
- Crunchy Granola: Adds a satisfying crunch and balances the creaminess of the oats—perfect for textural contrast.
- Greek Yogurt: Creamy and protein-rich, it enhances the richness of the oats while keeping the breakfast light and refreshing.
- Sliced Apples: Crisp, sweet slices provide a refreshing contrast to the smooth oats and a nod to seasonal produce.
- Nuts and Seeds: Almonds or walnuts add healthy fats and a delightful crunch, complementing the nutty undertones of the recipe.
- Maple Syrup Drizzle: A little extra drizzle on top amplifies the warm sweetness and ties the flavors together beautifully.
- Cinnamon Banana Slices: Ripe bananas with a dash of cinnamon create a warm, nostalgic flavor that pairs seamlessly with pumpkin.
- Chia Seed Pudding: For a double dose of chia goodness, layer with a simple chia seed pudding for a unique presentation and taste.
- Warm Spiced Apple Cider: Sip on a cozy mug of this fall favorite to elevate your breakfast experience and warm your soul.
- Pumpkin Spice Latte: Perfectly themed, this classic drink offers a caffeinated kick and enhances the overall pumpkin-inspired breakfast theme.
How to Store and Freeze Pumpkin Pie Overnight Oats
Fridge: Store leftover Pumpkin Pie Overnight Oats in an airtight container for up to 3-5 days. This makes them perfect for meal prep, ensuring a quick and easy breakfast every morning.
Freezer: For longer storage, freeze portions in airtight containers for up to 2 months. Thaw in the refrigerator overnight before enjoying them again.
Reheating: If desired, warm the oats gently in the microwave or stovetop with a splash of almond milk to restore their creamy texture.
Serving Tips: Instead of adding toppings like nuts or yogurt before storing, keep them separate until you’re ready to serve for optimal freshness and crunch.
Pumpkin Pie Overnight Oats with Chia Recipe FAQs
How do I choose the right pumpkin puree?
Absolutely! When selecting pumpkin puree, look for varieties that are labeled “100% pure pumpkin” without added sugars or spices. Canned pumpkin is convenient, but fresh roasted pumpkin can add a delightful, natural flavor. If you’re using fresh pumpkin, remember to roast it until tender, scoop out the flesh, and blend it until smooth for the best results.
What is the best way to store Pumpkin Pie Overnight Oats?
Store leftovers in airtight containers in the fridge for up to 3-5 days. This makes them perfect for meal prep! For longer storage, you can freeze individual portions in airtight containers for up to 2 months. Just remember to thaw them in the refrigerator overnight before enjoying.
Can I freeze Pumpkin Pie Overnight Oats?
Yes, indeed! To freeze, portion the oats into airtight containers, ensuring they are well-sealed to prevent freezer burn. When you’re ready to enjoy, simply transfer them to the refrigerator and let them defrost overnight. If you’d like to warm them up, add a splash of almond milk before gently heating in the microwave or on the stovetop for a creamy texture.
What if my oats are too thick in the morning?
Very common! If your overnight oats are thicker than you prefer, simply stir in a splash of your favorite milk—be it almond, soy, or coconut. This simple addition will help reach your desired consistency and restore that lovely creaminess.
Are there any allergy considerations with this recipe?
Definitely keep in mind that this recipe contains oats, which some individuals might be sensitive to, particularly those with gluten intolerance (check for gluten-free oats). Almond milk is a dairy alternative as well, so for nut allergies, choose soy or oat milk instead. You can always customize the recipe to suit your needs by adapting it to different milk alternatives as necessary.
What are some good topping options?
The more the merrier! Try topping your Pumpkin Pie Overnight Oats with chopped nuts for a delightful crunch, sprinkle with pumpkin seeds for added nutrition, or add a dollop of your favorite yogurt for creaminess. A drizzle of additional maple syrup can elevate sweetness, while fresh fruit like sliced bananas or apples can add a refreshing twist!

Creamy Pumpkin Pie Overnight Oats with Chia for Cozy Mornings
Ingredients
Equipment
Method
- Combine rolled oats and chia seeds in a bowl or mason jar. Stir to prevent clumping.
- Pour in almond milk and pumpkin puree. Mix until smooth.
- Stir in maple syrup, vanilla extract, and spices. Mix evenly.
- Cover and refrigerate overnight or for at least 4 hours.
- In the morning, stir the mixture and adjust consistency with more almond milk if needed.
- Serve in bowls and add desired toppings.