Simple and Delicious Chicken and Vegetable Dinner

by

Enjoy a quick, healthy, and flavorful meal with this easy chicken fillet and vegetable recipe. The chicken turns tender and juicy, while the vegetables absorb all the delightful flavors, creating a perfect dinner option for any night.

Ingredients:

  • 1 kg chicken fillet
  • Salt and pepper, to season both sides
  • Butter
  • Olive oil
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 2 bell peppers, chopped
  • 7 small tomatoes, halved
  • 6 small potatoes, chopped
  • 150 ml tomato sauce
  • 100 ml water
  • Salt, to taste
  • Provencal herbs, to taste
  • Mozzarella cheese, shredded

Instructions:

  1. Prepare the Chicken:
    • Season the chicken fillets on both sides with salt and pepper.
    • In a large skillet, heat a mix of butter and olive oil over medium-high heat.
    • Add the chicken fillets and cook until golden brown on both sides, about 5-6 minutes per side.
  2. Sauté the Vegetables:
    • In the same skillet, add a bit more olive oil if needed and sauté the chopped onion until translucent.
    • Add the minced garlic and cook for another minute, until fragrant.
    • Add the chopped bell peppers, halved tomatoes, and chopped potatoes.
    • Sauté for approximately 5-7 minutes, stirring from time to time.
  3. Combine Ingredients:
    • Preheat your oven to 180°C (350°F).
    • In a baking dish, arrange the sautéed vegetables and place the chicken fillets on top.
  4. Prepare the Sauce:
    • In a bowl, mix the tomato sauce with water, a pinch of salt, and Provencal herbs to taste.
    • Pour the sauce evenly over the chicken and vegetables in the baking dish.
  5. Bake the Dish:
    • Cover the baking dish with aluminum foil and bake in the preheated oven for about 30 minutes, or until the chicken is cooked through and the vegetables are tender.
  6. Add Cheese:
    • Remove the foil, sprinkle shredded mozzarella cheese on top of the chicken and vegetables.
    • Return to the oven and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
  7. Serve:
    • Remove the dish from the oven and let it rest for a few minutes before serving.
    • Enjoy this delicious chicken and vegetable dinner hot, garnished with fresh herbs if desired.

Conclusion

This simple and delicious chicken and vegetable dinner is a perfect combination of tender chicken, flavorful vegetables, and a rich tomato sauce. It’s a healthy and quick meal that is sure to please everyone at the table. Give this recipe a try and enjoy a wholesome dinner with minimal effort!