Simple and Delicious Chicken and Vegetable Dinner

There’s something comforting about sitting down to a homemade meal filled with wholesome ingredients, bold flavors, and a touch of love. This Simple and Delicious Chicken and Vegetable Dinner is the perfect combination of protein-packed chicken, hearty vegetables, and a flavorful tomato sauce topped with melted mozzarella. It’s a one-dish meal that’s easy to prepare, making it ideal for busy weeknights or a cozy family dinner.

Imagine tender chicken fillets surrounded by a medley of perfectly cooked vegetables, all smothered in a savory sauce and bubbly cheese. It’s simple to make, utterly satisfying, and guaranteed to become a favorite in your home.

Why You’ll Love This Recipe

This recipe is as delightful as it is versatile. Here’s why it’s a must-try:

• One-Pan Wonder: Less cleanup, more time to enjoy your meal.
• Balanced Meal: Combines protein, vegetables, and healthy fats in one dish.
• Customizable: Use your favorite vegetables, cheeses, or herbs to make it your own.
• Family-Friendly: Both kids and adults will love the cheesy, flavorful chicken.
• Perfect for Meal Prep: Reheats beautifully for leftovers or packed lunches.

Ingredients

Main Ingredients

Ingredient	Quantity
Chicken fillet	1 kg
Salt and pepper	To season both sides
Butter	For cooking
Olive oil	For cooking
Onion (chopped)	1
Garlic (minced)	3 cloves
Bell peppers (chopped)	2
Small tomatoes (halved)	7
Small potatoes (chopped)	6
Tomato sauce	150 ml
Water	100 ml
Provencal herbs	To taste
Mozzarella cheese (shredded)	As needed

How to Make Simple and Delicious Chicken and Vegetable Dinner

Step 1: Prepare the Chicken

1. Season the chicken fillets on both sides with salt and pepper.
2. Heat a mix of butter and olive oil in a large skillet over medium-high heat.
3. Add the chicken fillets and cook for 5-6 minutes on each side, or until golden brown. The chicken doesn’t need to be fully cooked at this stage. Remove from the skillet and set aside.

Step 2: Sauté the Vegetables

1. In the same skillet, add a little more olive oil if needed.
2. Sauté the chopped onion until translucent, about 3 minutes.
3. Add the minced garlic and cook for another minute, until fragrant.
4. Toss in the chopped bell peppers, halved tomatoes, and chopped potatoes.
5. Stir and sauté the vegetables for about 5-7 minutes, allowing them to soften slightly.

Step 3: Preheat the Oven and Assemble

1. Preheat your oven to 180°C (350°F).
2. Transfer the sautéed vegetables to a baking dish, spreading them out evenly.
3. Place the browned chicken fillets on top of the vegetables.

Step 4: Prepare the Tomato Sauce

1. In a small bowl, mix the tomato sauce with water, a pinch of salt, and Provencal herbs to taste.
2. Pour the sauce evenly over the chicken and vegetables in the baking dish, ensuring everything is well-coated.

Step 5: Bake the Dish

1. Cover the baking dish with aluminum foil to trap in the steam and keep the chicken moist.
2. Bake in the preheated oven for about 30 minutes, or until the chicken is cooked through and the vegetables are tender.

Step 6: Add Cheese and Finish Baking

1. Remove the foil and sprinkle shredded mozzarella cheese generously over the chicken and vegetables.
2. Return the dish to the oven and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.

Step 7: Serve and Enjoy

1. Let the dish rest for a few minutes before serving to allow the flavors to meld together.
2. Garnish with fresh herbs, if desired, and serve hot.
3. Pair with a simple green salad or crusty bread for a complete meal.

Pro Tips for the Perfect Chicken and Vegetable Dinner

• Cut Evenly: Chop the potatoes and vegetables into similar sizes to ensure even cooking.
• Add Heat: Sprinkle a little chili powder or paprika for a spicy kick.
• Use Fresh Herbs: Fresh parsley, basil, or thyme elevate the dish and add vibrant flavor.
• Make It Lighter: Use low-fat mozzarella or skip the cheese altogether for a lighter version.
• Leftovers: This dish reheats beautifully and can also be enjoyed cold as a next-day lunch.

Nutritional Benefits

This dish is not only delicious but also packed with nutrients:

• Protein-Rich Chicken: Provides lean protein to keep you full and energized.
• Potatoes: A great source of complex carbs and potassium for sustained energy.
• Bell Peppers and Tomatoes: Loaded with vitamins A, C, and antioxidants.
• Olive Oil: Offers heart-healthy fats to support overall health.

What to Serve with Chicken and Vegetable Dinner

While this dish is satisfying on its own, here are some complementary side dishes to enhance your meal:

1. Simple Green Salad: A mix of fresh greens with a light vinaigrette adds a refreshing element.
2. Garlic Bread: Perfect for soaking up the flavorful tomato sauce.
3. Steamed Vegetables: Broccoli, asparagus, or green beans make a great addition.
4. Rice or Couscous: Serve alongside the chicken to round out the meal.
5. Wine Pairing: A light Chardonnay or Pinot Grigio pairs beautifully with the flavors of this dish.

FAQs About Chicken and Vegetable Dinner

1. Can I use chicken thighs instead of chicken fillets?

Absolutely! Chicken thighs work just as well in this recipe. Adjust the cooking time slightly, as thighs may take a bit longer to cook through.

2. Can I add other vegetables to the dish?

Yes! Zucchini, carrots, or green beans are excellent additions to this dish. Add them alongside the bell peppers and potatoes.

3. How do I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave before serving.

4. Can I make this dish dairy-free?

Of course! Simply omit the mozzarella cheese or use a dairy-free alternative.

5. Is it possible to make this dish ahead of time?

Yes, you can prepare the dish up to the baking stage. Cover and refrigerate it, then bake fresh when ready to serve.

6. What’s the best way to check if the chicken is cooked?

Use a meat thermometer to check the internal temperature. It should read 75°C (165°F) when fully cooked.

Conclusion

This Simple and Delicious Chicken and Vegetable Dinner is the ultimate comfort food that’s both nourishing and easy to make. With tender chicken, vibrant vegetables, and melty cheese baked together in a savory tomato sauce, it’s a dish that never fails to impress. Whether you’re cooking for a busy weeknight or a cozy family gathering, this recipe delivers on flavor, nutrition, and simplicity.

So, gather your ingredients, preheat the oven, and treat yourself to a hearty meal that feels like home. Your family and friends will thank you—and your taste buds will too!

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