Description
Soft, fluffy, and guilt-free, these Healthy Donuts Without Sugar are a perfect treat to satisfy your sweet tooth. Made with rolled oats, yogurt, and naturally sweetened with maple syrup and dried cranberries, these donuts are as healthy as they are delicious. Ready in just 30 minutes, they’re ideal for breakfast, a snack, or dessert. Top them with chopped nuts or drizzle with chocolate for a customizable finish that everyone will love!
Ingredients
- Rolled oats: 120 g (4 oz)
- Baking powder: 1/4 tsp
- Pinch of salt: 1
- Natural yogurt: 80 g (2.8 oz)
- Coconut oil: 40 ml
- Maple syrup: 30 ml
- Egg: 1
- Dried cranberries (chopped): 30 g (1 oz)
- Chopped nuts (optional, for decoration): As desired
Instructions
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Preheat the Oven: Preheat your oven to 180°C (350°F). Lightly grease a donut pan with coconut oil to prevent sticking.
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Prepare the Oat Flour: Place the rolled oats in a blender or food processor and blend until they resemble fine flour.
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Mix the Dry Ingredients: In a large mixing bowl, combine the oat flour, baking powder, and pinch of salt. Mix well.
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Combine the Wet Ingredients: In a separate bowl, whisk together the yogurt, coconut oil, maple syrup, and egg until smooth.
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Make the Batter: Gradually add the wet ingredients to the dry mixture. Gently fold them together until just combined. Be careful not to overmix. Fold in the chopped dried cranberries for added sweetness.
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Fill the Donut Pan: Spoon or pipe the batter into the prepared donut pan, filling each cavity about 3/4 full.
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Bake the Donuts: Bake the donuts for 12–15 minutes, or until a toothpick inserted into the center comes out clean. Remove the pan from the oven and let the donuts cool for a few minutes before transferring them to a wire rack.
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Decorate (Optional): Once the donuts are completely cool, sprinkle with chopped nuts or drizzle with melted chocolate for an extra treat.
Notes
- Storage Tips: Store in an airtight container in the fridge for up to 4 days, or freeze for up to 2 months.
- Reheating: To enjoy warm, heat in the oven at 180°C (350°F) for 5 minutes.
- Customizations: Swap cranberries for dried blueberries or add a pinch of cinnamon for extra flavor.
- Vegan Option: Substitute the egg with a flaxseed egg (1 tbsp flaxseed meal + 2.5 tbsp water) and yogurt with a plant-based alternative.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Healthy