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–+ servings
Air Fryer Apple Fries

Air Fryer Apple Fries - Crispy, Healthy Sweet Snack Delight

These Air Fryer Apple Fries are a crispy, guilt-free snack that transforms simple apples into a delightful treat.
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Prep Time 15 minutes
Cook Time 9 minutes
Total Time 24 minutes
Servings: 4 fries
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Apple Fries
  • 3 large Granny Smith or Honeycrisp Apples Peeled, cored, and sliced into wedges
  • 1/2 cup All-Purpose Flour For coating
  • 1 cup Panko Breadcrumbs For extra crispiness
  • 1 teaspoon Ground Cinnamon For flavor enhancement
  • 1/4 teaspoon Nutmeg For added warmth
  • 2 tablespoons Granulated Sugar For caramelization
  • 2 large Eggs For binding
  • 1 tablespoon Non-stick Cooking Spray For crispness
For Dipping Sauce (optional)
  • 1 cup Caramel Sauce or Yogurt For serving

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Prepare the Apples: Peel, core, and slice apples into ½-inch wedges.
  2. Make the Coating Mixture: Whisk together flour, cinnamon, nutmeg, and sugar in a bowl.
  3. Beat the Eggs: Crack and beat the large eggs until smooth.
  4. Prepare the Panko Breadcrumbs: Fill a bowl with panko breadcrumbs.
  5. Preheat the Air Fryer: Preheat to 380°F (193°C) for about 5 minutes.
  6. Coat the Apple Wedges: Dip wedges in the flour mixture, then in the beaten eggs, and finally coat with panko.
  7. Arrange in the Air Fryer: Place wedges in a single layer in the air fryer basket.
  8. Spray for Crispiness: Lightly spray wedges with non-stick cooking spray.
  9. Air Fry the Apple Fries: Cook for 7-9 minutes, shaking halfway through.
  10. Cool and Serve: Remove from air fryer and let cool slightly before serving.

Nutrition

Serving: 1friesCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 6gSaturated Fat: 1gCholesterol: 50mgSodium: 200mgPotassium: 150mgFiber: 2gSugar: 5gVitamin A: 5IUVitamin C: 10mgCalcium: 2mgIron: 4mg

Notes

These apple fries are great on their own or served with a delicious dipping sauce to enhance flavor.

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