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Asparagus Puff Pastry

Asparagus Puff Pastry Bundles for a Savory Spring Treat

These Asparagus Puff Pastry bundles are a delightful spring appetizer that combines flaky pastry with tender asparagus and gooey cheese.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 6 bundles
Course: Baking
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 bunch Asparagus Substitute with thin green beans or other seasonal vegetables.
  • 1 tablespoon Dijon Mustard Can be replaced with whole grain mustard.
  • 1 tablespoon Mayonnaise Omit for a lighter filling, doubling the Dijon mustard.
  • 1/4 cup Parmesan Cheese Substitute with Pecorino Romano or nutritional yeast.
  • 1/4 cup Mozzarella Cheese Grated fresh for best results.
For the Pastry
  • 1 package Puff Pastry Use store-bought for convenience.
  • 1 large Egg For egg wash; can replace with milk wash for vegan.
  • 1 tablespoon Water For egg wash.

Equipment

  • Mixing bowl
  • Baking Sheets
  • pastry brush
  • Parchment paper

Method
 

Step-by-Step Instructions for Asparagus Puff Pastry
  1. Preheat your oven to 400°F (200°C) and prepare your baking sheets with parchment paper.
  2. Trim asparagus ends and coat medium to large spears with olive oil, salt, and pepper, baking for 5 minutes.
  3. Mix Dijon mustard and mayonnaise in a bowl until smooth.
  4. Roll out puff pastry on a floured surface and cut into six squares.
  5. Spread the mustard-mayo mixture onto each pastry square.
  6. Place 4-6 asparagus spears on each square and sprinkle with Parmesan and mozzarella cheese.
  7. Fold corners of the pastry squares over the filling to form bundles.
  8. Whisk together egg and water for the egg wash and brush over each bundle.
  9. Bake in the oven for 15-18 minutes until golden brown.
  10. Allow to cool slightly, then serve warm.

Nutrition

Serving: 1bundleCalories: 250kcalCarbohydrates: 20gProtein: 10gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 300mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

These bundles can be made ahead of time and stored in the fridge or freezer for easy reheating later.

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