Ingredients
Equipment
Method
Preparation Steps
- Rinse wild rice under cold water, then combine with 3 cups of water and a pinch of salt in a pot. Boil, reduce to simmer, cover and cook for 40-45 minutes, then fluff and cool.
- Cube the avocado and mango, dice the red onion, and crumble the feta cheese while the rice cools.
- In a small bowl, whisk together olive oil, orange juice, crushed garlic, Dijon mustard, maple syrup or honey, and season with salt and pepper.
- In a large bowl, combine cooled wild rice, greens, avocado, mango, red onion, and feta. Add mixed nuts and toss gently.
- Drizzle half of the dressing over the salad, toss to combine, and adjust dressing as needed.
- Serve immediately or chill for about 30 minutes before serving.
Nutrition
Notes
For best texture, keep the dressing separate until serving. Store leftovers in an airtight container for up to 3 days.
