Baked Halibut with Lime Garlic Sauce for a Flavorful Feast

Experience the delightful flavors of Halibut with Lime Garlic Sauce, a quick and tasty dinner perfect for busy weeknights.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Seafood

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Fish

4 pieces Halibut fillet Feel free to replace with cod or tilapia.
to taste Kosher salt
to taste Freshly ground black pepper

For the Sauce

1/2 cup Mayonnaise Consider using olive oil mayo for a lighter option.
2 tablespoons Lime juice Using fresh lime will provide the best flavor experience.
1 teaspoon Lime zest
1 teaspoon Grated ginger Ground ginger can be a quick alternative.
2 cloves Garlic (grated) Fresh garlic is best for flavor.

Equipment

9x5-inch glass baking dish
Mixing bowl
Whisk

Method

Cooking Instructions

Preheat your oven to 400°F (200°C) and lightly coat a 9x5-inch glass baking dish with oil.
Slice the halibut fillet into four equal pieces and arrange them in the baking dish. Season with kosher salt and black pepper.
In a mixing bowl, combine mayonnaise, lime juice, lime zest, grated ginger, and grated garlic until smooth.
Spread the sauce evenly over the halibut pieces, ensuring full coverage.
Bake in the preheated oven for 15-20 minutes until the halibut flakes easily with a fork.
Remove from the oven, cool slightly, and serve with rice and vegetables.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 5gProtein: 25gFat: 24gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 400mgPotassium: 550mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 1.5mg

Notes

Ensure all halibut pieces are fully coated with the sauce to prevent drying out while baking. Fresh ingredients will enhance the flavors significantly.

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