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Baked Parmesan Crusted Chicken

Baked Parmesan Crusted Chicken That Crisps to Perfection

This Baked Parmesan Crusted Chicken transforms chicken breasts into a crispy delight that's healthy and kid-friendly.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 cutlets
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Coating
  • 1/4 cup Butter Substitution: Use olive oil for a dairy-free option.
  • 1 tablespoon Olive Oil Note: Can be reduced for a lower-fat version.
  • 1 teaspoon Garlic Powder Substitution: Fresh minced garlic can be used for a stronger flavor.
  • 1 cup Panko Breadcrumbs Substitution: Regular breadcrumbs can be used but may yield a denser crust.
  • 1 cup Grated Parmesan Cheese Substitution: Nutritional yeast can substitute for a dairy-free option.
  • 1 tablespoon Italian Seasoning Note: You can adjust the mixture of herbs for personal preference.
  • 1/2 teaspoon Kosher Salt Adjustment: Reduce if using salted butter or if on a low-sodium diet.
  • 1/4 teaspoon Ground Pepper Note: Freshly ground is preferred for best flavor.
For the Chicken
  • 4 pieces Boneless Skinless Chicken Breasts Trim any visible fat for a cleaner taste.
  • 1/4 cup Chopped Parsley or Basil (optional) Substitution: Any fresh herb can be used for garnish.

Equipment

  • Oven
  • Baking Sheet
  • Parchment paper
  • Bowls
  • Whisk
  • meat thermometer

Method
 

Step-by-Step Instructions for Baked Parmesan Crusted Chicken
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a shallow bowl, combine melted butter, olive oil, and garlic powder. Whisk until smooth.
  3. In a separate bowl, mix together panko breadcrumbs, grated Parmesan cheese, Italian seasoning, kosher salt, and ground pepper.
  4. Slice the chicken breasts into cutlets; aim for a uniform thickness of about 1/2 inch.
  5. Dip each cutlet into the butter mixture, then into the breadcrumb mixture, pressing to adhere.
  6. Place coated chicken cutlets on the prepared baking sheet in a single layer. Bake for about 20 minutes, flipping halfway.
  7. Check the chicken's internal temperature, ensuring it reaches at least 165°F (74°C) before removing from the oven.
  8. Garnish with freshly chopped parsley or basil, and serve immediately with your favorite sides.

Nutrition

Serving: 1cutletCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the oven or air fryer for best results.

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