Go Back
–+ servings
Blueberry Peach Feta Salad

Blueberry Peach Feta Salad – A Sweet Summer Treat You’ll Love

Enjoy a refreshing Blueberry Peach Feta Salad bursting with summer flavors and nutrients, perfect for a light lunch or side dish.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Fresh Blueberries Use fresh for best texture.
  • 2 medium Ripe Peaches Can substitute with nectarines.
  • 1 cup Crumbled Feta Cheese Or goat cheese for a different flavor.
  • 4 cups Mixed Greens Use arugula or spinach based on preference.
  • 1/2 medium Chopped Red Onion Substitute with green onions if desired.
  • 1/2 cup Chopped Walnuts Almonds or pecans can be substitutes.
For the Dressing
  • 2 tablespoons Honey Agave syrup is a vegan option.
  • 2 tablespoons Balsamic Vinegar Apple cider vinegar can be used as a substitute.
  • 3 tablespoons Olive Oil Avocado oil is a unique alternative.
  • to taste Black Pepper Use freshly cracked for better flavor.
  • to taste Salt Adjust according to your preference.

Equipment

  • Mixing bowl
  • colander
  • salad spinner
  • Whisk

Method
 

Step-by-Step Instructions
  1. Rinse the fresh blueberries under cold running water and pat them dry.
  2. Slice the peaches into wedges, removing the pit, and combine with the blueberries.
  3. Sprinkle crumbled feta cheese over the fruit mixture and gently toss without crushing.
  4. Wash and dry mixed greens thoroughly, then add to the bowl.
  5. Chop red onion finely and sprinkle it over the salad mixture.
  6. Roughly chop walnuts and scatter them on top of the salad.
  7. In a separate bowl, whisk together honey, balsamic vinegar, olive oil, black pepper, and salt.
  8. Drizzle the dressing over the salad and toss gently to coat evenly.
  9. Taste and adjust salt and pepper as needed before serving.
  10. Serve immediately or refrigerate for up to an hour before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 4gSugar: 10gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

Store components separately for freshness if preparing ahead. Serve fresh for the best flavor.

Tried this recipe?

Let us know how it was!